21 Day Fix Extreme - Obsessed with Fix.
2015-12-01
8
An exercise video that helps your upper body get firm and in shape.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
Keep your heart rate up and your metabolism revved high long after the workout is over.
Get your heart pumping and your body moving as you melt away the pounds.
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
This workout will sculpt and tone your legs like no other workout.
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."
Two documentary filmmakers go back in time to the pre-Civil War American South, to film the slave trade.
Kyung-jin, a police officer who finds herself chasing down a suspected bag-snatcher on her day off. However, the man she catches turns out to be Myungwoo, a passer-by who was himself trying to apprehend the real criminal.
When Graham decides to surprise his family by traveling home for Christmas, he is shocked to discover them already celebrating with an unexpected guest of honor, his ex-fiancée, Ali. The two exes battle it out to see who the family will pick to stay through Christmas Day and who must go.
It's one giant step for dog-kind as Scooby-Doo and the Gang blast off for an epic, other-worldly adventure in this all-new original movie! After winning the last 5 seats in a lottery, Scooby-Doo, Shaggy, Fred, Daphne and Velma are off to space in billionaire Sly Baron's brand new ship, the Sly Star One. It's all gravity-free fun until a mysterious alien begins destroying the ship! As the ship breaks down, the crew is forced to land on Sly Baron's base... on the dark side of the moon! Will the gang unravel this alien mystery? Will Scooby-Doo and Shaggy find snacks on the moon? Will Fred ever take his space helmet off?! Journey to the outer limits with Scooby-Doo to find out!
In a spoof of 1972's The New Scooby-Doo Movies, Scooby-Doo and the Mystery Inc. gang pick up a hitchiking Gary Coleman. Soon after, the Mystery Machine proceeds to break down (multiple times) leaving them stranded at a haunted castle owned by David Cross.
Mystery Inc. is summoned to investigate occurrences in a haunted villa, where a black knight terrorizes anybody who tries to get close to treasure hidden by the former owner of the building.
Two children receive a strange egg that hatches into their very first Digimon, leading to the night that would change their lives forever.
Following their concert for world peace in outer space, Barbie and her band the Rockers are going back home. During the trip back to Earth, the band's space shuttle inadvertently enters a time warp. Upon landing at an airport, they meet Dr. Merrihew and his daughter Kim and soon learn that they have been transported back to 1959. The band then decides to go on a tour around the city alongside Kim. After a performance at Cape Canaveral, Dr. Merrihew helps Barbie and the Rockers return to their time. Back in the present, they stage a big concert in New York City, where Barbie is reunited with an adult Kim and introduced to her daughter Megan.
Hüseyin is a young man who lives with his grandfather and grandmother in a village in Thracian Turkey. The two great loves of his life are his clarinet and Müjgan, a nurse. Although Hüseyin is content with his life, with his music and dreams of Mügan, due to an unexpected development he leaves his village. He ends up in Istanbul where he finds support first in his clarinet and then in the friendship of the singer Firuzan. Firuzan is a popular nightclub performer who is eagerly working on an album as she leads a colorful but complicated life. When Firuzan meets Huseyin, the course of events gives away to a hilarious adventure.
Gilles, who operates a money losing garage, teams up with his friends Max, who operates a scrap yard, and lawyer Xavier to open a brothel catering to women. They get the idea from Gilles' secretary Irma, a former prostitute. They are assisted in the implementation by Max's wife Juliette and Sabine who is mad for Gilles. Unfortunately Gilles has fallen for Florence the daughter of the conservative Prime Minister and his wife. When the Prime Minister tries to shut down the brothel Gilles decides to stand against him in the election.
Joel, a caustic 1980s film critic for a national horror magazine, finds himself unwittingly trapped in a self-help group for serial killers. With no other choice, Joel attempts to blend in with his homicidal surroundings or risk becoming the next victim.
When her good tenants go bad, a landlord finds herself terrorized by a cult that seemingly has her husband enthralled — and her daughter in its sights.
The daughter of a right-winger, schoolgirl Jing Qiu is sent to the countryside for reeducation, and tasked to help write a textbook. There she meets Lao San, a young soldier with a bright future ahead. Despite the class divide and parental disapproval, romance blooms against turbulent times.
The 5th volume of episodes from the hit TV series What's New Scooby-Doo, with four action-packed sports adventures. The Unnatural serves up a full plate of ballpark pranks and ferocious fastballs from Ghost Cab Gray, who wants to stop the current homerun king from breaking his record. The gang tries to stop a giant sand worm from wreaking havoc on the Enduro Slam 5000 offroad race in The Fast and the Wormious. A weird ghost monster called the Titantic Twist turns Daphne and Velma into Wrestle Maniacs. For a grand-slam finale the hockey mystery Diamonds Are A Ghoul's Best Friend introduces the chilling Frozen Fiend. When the gang dons sticks and pads, will they perform a hat trick...or get frozen stiff?
Mobster Pepé Le Mokò dies during a shootout with the police. His gang decide that his successor will be a relative of his from Naples: Antonio Lumaconi (Totò Le Mokò), a street musician.
In 1700s Austria, a witch-hunter's apprentice has doubts about the righteousness of witch-hunting when he witnesses the brutality, the injustice, the falsehood, the torture and the arbitrary killing that go with the job.
Freddy, a Viennese Jew who emigrated to New York after Hitler's invasion, and Adler, a left-wing intellectual originally from Berlin, return to Austria in 1944 as soldiers in the U.S. Army. Freddy falls in love with the daughter of a Nazi, and Adler attempts to go over to the Communist Zone. But with the advent of the Cold War and continuing anti-semitism, the idealism of both characters is shattered as they find themselves surrounded by cynicism, opportunism, and universal self-deception.
Author Nell Phillips’ first book has become a surprise best-seller of the Christmas season. Nell’s last stop on a nationwide book tour takes her to the town of Springdale, the hometown of Emmett Turner, a young man she met over five years ago while both were junior copy editors at a New York publishing company. Nell was hurt when Emmett stood her up for a dinner date and then disappeared from New York without any explanation. As Nell is quick to admit, Emmett’s colorful, nostalgic anecdotes about Springdale inspired her to write this book that is shaping her life and especially this holiday season.
A witch being condemned to burn to death by the Holy Inquisition makes a contract with the devil to be reborn in our times.