21 Day Fix - 10 Minute Fix for Abs(2014)

21 Day Fix - Cardio Fix(en)

Get your heart pumping and your body moving as you melt away the pounds.

Happy Feet Two(en)

Mumble the penguin has a problem: his son Erik, who is reluctant to dance, encounters the Mighty Sven — a penguin who can fly! Things get worse for Mumble when the world is shaken by powerful forces, causing him to bring together the penguin nations and their allies to set things right.

Barbie Mariposa & the Fairy Princess(en)

Mariposa becomes the Royal Ambassador of Flutterfield, and is sent to bring peace between her fairy land and their rivals, the Crystal Fairies of Shimmervale. While Mariposa doesn't make a great first impression on the King, she becomes fast friends with his shy daughter, Princess Catania. However, a misunderstanding causes Mariposa to be banished from their fairy land. As Mariposa and Zee returns to Flutterfield, they encounter a dark fairy on her way to destroy Shimmervale. Mariposa rushes back and helps Princess Catania to save their fairy land and together, the two girls prove that the best way to make a friend, is to be a friend.

Tangled Ever After(en)

The kingdom is in a festive mood as everyone gathers for the royal wedding of Rapunzel and Flynn. However, when Pascal and Maximus, as flower chameleon and ring bearer, respectively, lose the gold bands, a frenzied search and recovery mission gets underway. As the desperate duo tries to find the rings before anyone discovers that they’re missing, they leave behind a trail of comical chaos that includes flying lanterns, a flock of doves, a wine barrel barricade and a very sticky finale. Will Maximus and Pascal save the day and make it to the church in time? And will they ever get Flynn’s nose right?

Barbie in the Pink Shoes(en)

Dance your way to a magical adventure with Barbie as Kristyn, a ballerina with big dreams! When she tries on a pair of sparkling pink shoes, she and her best friend, Hailey, are whisked away to a fantastical ballet world. There, Kristyn discovers she must dance in her favorite ballets in order to defeat an evil Snow Queen. With performances to the legendary Giselle and Swan Lake ballets, it's a wonderful journey where if you dance with your heart, dreams come true!

Scooby-Doo! Stage Fright(en)

Join Scooby-Doo, Shaggy and the Mystery Inc. crew as they head to Chicago for Talent Star, a hit talent show in which Fred and Daphne are finalists with some high hopes. Unlucky for them, the competition is frightful as the show is being broadcast from an opera house with a history of horrors and a particularly vengeful phantom that has cursed the show's production.

Transformers: Age of Extinction(en)

As humanity picks up the pieces after the battle of Chicago, a shadowy group reveals itself in an attempt to control the direction of history…while an ancient, powerful new menace sets Earth in its crosshairs. With help from Cade Yeager, Optimus Prime and the Autobots rise to meet their most fearsome challenge yet.

Barbie in Princess Power(en)

Barbie is Kara - a modern-day princess with a normal life. Kissed by a butterfly which gives her superpowers and allows her to become a Super Sparkle, she is ready to save the kingdom from evil - were it not for her jealous cousin who is also kissed by the butterfly and becomes her rival and nemesis. Watch as Super Sparkle and Dark Sparkle learn that together they can become a great team for good once they learn the power of friendship.

Tinker Bell and the Lost Treasure(en)

A blue harvest moon will rise, allowing the fairies to use a precious moonstone to restore the Pixie Dust Tree, the source of all their magic. But when Tinker Bell accidentally puts all of Pixie Hollow in jeopardy, she must venture out across the sea on a secret quest to set things right.

WWE WrestleMania XXVII(en)

The Rock returns home to be The World’s Most Electrifying Host of WrestleMania XXVII from Atlanta, GA. The Great One will lay the SmackDown on all of the pomp and festivities that makes WrestleMania the world’s greatest, annual pop culture extravaganza. John Cena looks to dethrone the self-proclaimed “most must see WWE champion in history” the Miz. Undertaker’s legendary 18-0 WrestleMania winning streak has never been in greater peril when Triple H challenges the Phenom. Alberto Del Rio looks to fulfill his destiny and take Edge’s World Heavyweight Championship. A bitter and personal rivalry comes to a head when Randy Orton battles CM Punk.. All this and more when the Superstars of WWE invade the Georgia Dome for WrestleMania XXVII.

Mike's New Car(en)

Mike discovers that being the top-ranking laugh collector at Monsters, Inc. has its benefits – in particular, earning enough money to buy a six-wheel-drive car that's loaded with gadgets. That new-car smell doesn't last long enough, however, as Sulley jump-starts an ill-fated road test that teaches Mike the true meaning of buyer's remorse.

WWE Wrestlemania XXVI(en)

WrestleMania XXVI was the twenty-sixth annual WrestleMania PPV and was presented by Slim Jim. It took place on March 28, 2010 at the University of Phoenix Stadium in Glendale, Arizona. The first main event was a No DQ, no count-out match that featured The Undertaker versus Shawn Michaels. The second was a singles match for the WWE Championship that saw Batista defend the championship against John Cena. The third was a singles match for the World Heavyweight Championship featured the champion, Chris Jericho, defending against Edge for the title. Featured matches on the undercard included a 10-Diva tag team match, Bret Hart versus Vince McMahon in a No Holds Barred match, Rey Mysterio versus CM Punk, Triple H versus Sheamus, the sixth annual Money in the Bank ladder match, a Triple Threat match between Randy Orton, Ted DiBiase, and Cody Rhodes, and a WWE Tag Team Championship match between Big Show and The Miz, against John Morrison and R-Truth.

Lady and the Tramp II: Scamp's Adventure(en)

Lady and Tramp's mischievous pup, Scamp, gets fed up with rules and restrictions imposed on him by life in a family, and longs for a wild and free lifestyle. He runs away from home and into the streets where he joins a pack of stray dogs known as the "Junkyard Dogs." Buster, the pack's leader, takes an instant disliking to the "house-dog" and considers him a rival. Angel, a junkyard pup Scamp's age, longs for the safety and comfort of life in a family and the two become instant companions. Will Scamp choose the wild and free life of a stray or the unconditional love of his family?

Pokémon Detective Pikachu(en)

In a world where people collect pocket-size monsters (Pokémon) to do battle, a boy comes across an intelligent monster who seeks to be a detective.

Night at the Museum: Secret of the Tomb(en)

When the magic powers of The Tablet of Ahkmenrah begin to die out, Larry Daley spans the globe, uniting favorite and new characters while embarking on an epic quest to save the magic before it is gone forever.

Tinker Bell and the Great Fairy Rescue(en)

During a summer stay on the mainland, Tinker Bell is accidentally discovered while investigating a little girl's fairy house. As the other fairies, led by the brash Vidia, launch a daring rescue in the middle of a fierce storm, Tink develops a special bond with the lonely, little girl.

Hannibal Buress: Miami Nights(en)

Mildly successful comedian, Hannibal Buress, performs his second stand-up special in Chicago based on his wild night with the police.

Teddy Pendergrass: If You Don't Know Me(en)

The untold and ultimately inspiring story of legendary singer, Teddy Pendergrass, the man poised to be the biggest R&B artist of all time until the tragic accident that changed his life forever at the age of only 31.

Cars 2(en)

Star race car Lightning McQueen and his pal Mater head overseas to compete in the World Grand Prix race. But the road to the championship becomes rocky as Mater gets caught up in an intriguing adventure of his own: international espionage.

Barbie & Her Sisters in A Pony Tale(en)

Barbie and her sisters set off on a Swiss adventure to the majestic Alps, where they're excited to spend the summer at a fun-filled riding academy! Barbie can't wait to find a new horse to bring back to Malibu. Stacie is super excited to prove she's an amazing equestrian. All Chelsea wants to do is ride the big horses, and Skipper...well let's just say she's more interested in writing about the great outdoors than experiencing it. The sisters' vacation gets off to a rocky start, but when Barbie discovers a mysterious wild horse in the woods, their visit becomes truly magical.

Alyssa Milano's Teen Steam(en)

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

Warm Up with Traci Lords(en)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

The Master's Hammer and Chisel - Hammer Build Up(en)

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Issho ni Sleeping: Sleeping with Hinako(ja)

Hinako returns to our TV screens, this time showing us how to sleep.

Core De Force - MMA Power(en)

Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

P90X - Plyometrics(en)

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

Yoga Everyday(de)

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

P90X3 - MMX(en)

incinerates fat with a martial-arts based cardio routine.

Scream Queens Swimsuit Sensations(en)

THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.

Superbody Workout(en)

Yoga, body sculpting and low impact aerobics.

P90X - Shoulders & Arms(en)

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

P90X3 - Accelerator(en)

Maximize your cardiovascular and muscular efficiency.

P90X - Cardio X(en)

A fun, low-impact cardio routine that will leave you feeling lean and mean.

Looking Good(en)

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

A Week of Hard Labor - Day 3 Core(en)

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

S&M: Sweat and Muscle - The Dominatrix Workout(en)

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

The Navy SEAL Burnout PT Challenge(en)

Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.

P90X3 - The Challenge(en)

Adds serious strength to your entire upper body.

Muscle Burns Fat - Sample Workout(en)

Muscle Burns Fat - Sample Workout