In the summer of 2013 Sergei Boutenko put 10 endurance athletes (five ultra-runners and five CrossFitters) on green smoothies and followed them around with his camera to find out the answer to this question. Starting out as healthy athletes (or so they thought!), 10 individuals embark on a six-week experiment of continuing their typical training and racing regimen, but with one major difference: they are drinking a quart of green smoothies every day. You'll be astonished at the results that begin to emerge. From a decrease in injuries to feeling supercharged to run for hours on end, there might be a bit more to smoothies than just tasting delicious. If you like to exercise, you need to see this film!
Himself
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The Healing Effect Movie is a documentary about the healing power of food. Featuring best-selling authors and experts from around the world including: John Robbins, Joel Fuhrman, Daphne Miller, David Wolfe, Charlotte Gerson, John McDougall, Philip McCluskey, John Bagnulo and many more. The film follows the story of a police officer in the gritty city of Lowell, Massachusetts who has radically changed his diet and inspired his community. This movie explores the power of prevention, why bad genes are not your destiny, food and lifestyle secrets from the healthiest, longest lived people on the planet, as well as simple steps to get started right now in changing your life, one bite at a time!
A gang of thieves calling themselves the Santa Claus Gang are wreaking havoc, and the police can't keep up. Police Captain Gilbert is distracted by a Chinese reporter writing a story on his squad, and taxi driver Daniel is in the midst of a relationship crisis. After a string of mistakes in which the thieves outsmart the police time and time again, Daniel and his super-taxi pitch in.
The rebellious Thracian Spartacus, born and raised a slave, is sold to Gladiator trainer Batiatus. After weeks of being trained to kill for the arena, Spartacus turns on his owners and leads the other slaves in rebellion. As the rebels move from town to town, their numbers swell as escaped slaves join their ranks. Under the leadership of Spartacus, they make their way to southern Italy, where they will cross the sea and return to their homes.
When police funding is cut, the Governor announces he must close one of the academies. To make it fair, the two police academies must compete against each other to stay in operation. Mauser persuades two officers in Lassard's academy to better his odds, but things don't quite turn out as expected...
Frank Martin puts the driving gloves on to deliver Valentina, the kidnapped daughter of a Ukrainian government official, from Marseilles to Odessa on the Black Sea. En route, he has to contend with thugs who want to intercept Valentina's safe delivery and not let his personal feelings get in the way of his dangerous objective.
A small band of resistance fighters battle the cyborgs that have taken control of the planet.
In an industrializing Italian town, a married woman, rendered mentally unstable after a traffic accident, drifts into an affair with a friend of her husband.
An 18th century poet travels through time in search of divine wisdom. In a mysterious wasteland, he has a series of enigmatic encounters with symbolic phantoms with whom he muses about the nature of art and his own career. Ultimately, the poet strives to achieve his rebirth as a celestial being.
Young mattress salesman Brian decides to adopt a baby from China but is distracted when he forms a relationship with quirky, wealthy Harriet whom he meets at his mattress store. As their relationship flourishes, unbeknownst to them, a hitman is trying to kill Brian.
In this fascinating Oscar-nominated documentary, American guitarist Ry Cooder brings together a group of legendary Cuban folk musicians (some in their 90s) to record a Grammy-winning CD in their native city of Havana. The result is a spectacular compilation of concert footage from the group's gigs in Amsterdam and New York City's famed Carnegie Hall, with director Wim Wenders capturing not only the music -- but also the musicians' life stories.
Pierrot escapes his boring society and travels from Paris to the Mediterranean Sea with Marianne, a girl chased by hit-men from Algeria. They lead an unorthodox life, always on the run.
The film tackles the life journey of Toni Ligabue, visionary naïf painter who used to draw tigers, lions and jaguars while living among the poplar trees of the boundless Po valley. A harsh life that is a fairy tale too, as a lonely and marginalized kid finds redemption in his art, and a way to express himself and be admired by the world.
Elliot Ness, an ambitious prohibition agent, is determined to take down Al Capone. In order to achieve this goal, he forms a group given the nickname “The Untouchables”.
A cabdriver and a cop race to Paris to rescue a love interest and the Japanese minister of defense from kidnappers.
Ottone, a professional dog sitter who's uncertain about most things in life, asks an analyst if he made the right decision love-wise while recounting the significant relationships he had with four women.
After another deadly shark attack, Ellen Brody decides she has had enough of New England's Amity Island and moves to the Caribbean to join her son, Michael, and his family. But a great white shark has followed her there, hungry for more lives.
A small-town sheriff in the American West enlists the help of a disabled man, a drunk, and a young gunfighter in his efforts to hold in jail the brother of the local bad guy.
Born under unusual circumstances, Benjamin Button springs into being as an elderly man in a New Orleans nursing home and ages in reverse. Twelve years after his birth, he meets Daisy, a child who flits in and out of his life as she grows up to be a dancer. Though he has all sorts of unusual adventures over the course of his life, it is his relationship with Daisy, and the hope that they will come together at the right time, that drives Benjamin forward.
Dev and Maya are both married to different people. Settled into a life of domestic ritual, and convinced that they are happy in their respective relationships, they still yearn for something deeper and more meaningful, which is precisely what they find in each other.
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What should I be eating?"
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
A 30-year-old " Average Joe" tries eating a clean, raw, plant-based diet and working out for 60 days, on an experimental journey to test the effect on his physical, mental, and emotional life. He hopes to transform his complacency and fatigue (on the Standard American Diet) to an improved version of himself. Medical benchmarks are measured, as experts and others weigh in with opinions and commentary along the way, in a light-hearted look at the modern struggle for health. This is an open conversation, offering hope to us all.
Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.
Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’ This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting. The film interviews 54 people including the world’s leading scientists and medical professionals on fasting, as well as individuals who used fasting to treat obesity, diabetes, cancer, cardiovascular problems, skin problems, high blood pressure, chronic headaches, joint pain, and many others. This feature motion picture is the most comprehensive and objective look at fasting on film.
An educational short from Disney on the importance of good nutrition.
World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb loading" for sports performance.
One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us from getting this? Introducing 'Hungry For Change', the latest 'Food Matters' film. 'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?
Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almost 40 years. Fronting series such as Trust Me I’m a Doctor and the hit podcast Just One Thing, Michael used his warm, often funny approach to deliver important, life-changing health messages. He started behind the scenes as an award-winning science journalist and producer, before becoming a much-loved presenter. His programmes have made a lasting impact on the nation’s health habits, from intermittent fasting to the benefits of a cold shower. Michael also shared his own struggles with audiences worldwide. As a chronic insomniac, he made programmes about sleep and, ever curious, he would also go to extremes in the pursuit of science, even infecting himself with a tapeworm. Celebrating Michael’s career, this programme marks the enormous impact he made, touching the lives of so many
Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's inspiring and personal journey to regain his health from the inside out.
"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.
Bethany's Story is a documentary about the healing power of food. Bethany lived the life of a normal teenage girl before she became paralyzed by a bad reaction to medication and was told she would never walk again. The documentary covers her amazing recovery as she makes dramatic lifestyle changes. Featuring interviews with leading nutrition experts and medical doctors, Bethany's Story is a testament to the power of food as medicine, as well as the courage of a young girl to face an immense obstacle, overcome it and in the process help inspire all of us to make forward progress in our lives, whatever our challenge may be.
Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health.