World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb loading" for sports performance.
Himself
Himself
Herself
Himself
Himself
Himself
Himself
Himself
Himself
Himself
World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb loading" for sports performance.
2015-02-05
8
Carb Loading just hit the wall
When her good tenants go bad, a landlord finds herself terrorized by a cult that seemingly has her husband enthralled — and her daughter in its sights.
The Imjin War reaches its seventh year in December of 1598. Admiral Yi Sun-shin learns that the Wa invaders in Joseon are preparing for a swift withdrawal following the deathbed orders of their leader Toyotomi Hideyoshi. Determined to destroy the enemy once and for all, Admiral Yi leads an allied fleet of Joseon and Ming ships to mount a blockade and annihilate the Wa army. However, once Ming commander Chen Lin is bribed into lifting the blockade, Wa lord Shimazu Yoshihiro and his Satsuma army sail to the Wa army's rescue at Noryang Strait.
The story revolves around a man trying to uncover the mysterious death of his girlfriend and save an innocent man from the death chamber in the process, by using his unique power to time travel. However in attempting to do this, he also frees a spiteful serial-killer.
Adopted together after a tough childhood in an orphanage, Nica and Rigel realize that unexpected but irresistible feelings pull them together.
Soon after her latest husband death, the King himself (Louis XIV) meets with our heroine and begs her to help convince the Persian Ambassador to agree to a treaty. However, what they didn't realize was that the handsome Persian was in fact a sexual sadist. So, it is up to the King's half- brother, some Hungarian prince, to save Angélique from the evil troll's clutches.
A girl wakes up in a huge secret laboratory, then accidentally meets another girl who is trying to protect her house from a gang. The mystery girl overthrows the gang with her unexpected powers, and laboratory staff set out to find her.
The story of a forty-something rapper considered a boy by his parents and a grandfather by his classmates. They send him to the university to change and he changes everyone else. This is Matusalen's history.
Obelix falls for a new arrival in his home village in Gaul, but is heartbroken when her true love arrives to visit her. However, the lovers are kidnapped by Romans; Asterix and Obelix set out to rescue them on a dangerous journey that will involve gladiators, slavers and beauracracy - and a personal encounter with the Emperor himself, Julius Caesar...
New York police are bemused by reports of a giant flying lizard that has been spotted around the rooftops of New York, until the lizard starts to eat people. An out-of-work ex-con is the only person who knows the location of the monster's nest and is determined to turn the knowledge to his advantage, but will his gamble pay off or will he end up as lizard food?
Three bounty hunters from space fly back to the town of Grovers Bend, hoping to save local residents from a new batch of Critter eggs.
Three friends discover that they have the power to travel back and forth 20 years with a sneeze. However, the future is not as good as they hope, and they need to take on the responsibility of saving the world.
Elite Bangladeshi CIA agent Masud Rana – codename MR-9 – teams up with an American CIA operative to bring down an international criminal organization headed by a ruthless businessman.
A bookshop renowned for its rare works is mysteriously and filled with copies of a book entitled 1, which doesn't appear to have a publisher or author. The strange almanac describes what happens to humanity in a minute. A police investigation begins and the bookshop staff are placed in solitary confinement by the Bureau for Paranormal Research. As the investigation progresses, the situation becomes more complex and the book becomes increasingly well-known, raising numerous controversies. Plagued by doubts, the protagonist has to face facts: reality only exists in the imagination of individuals.
Sylvia's work increasingly takes her away from the three men who help bring up Mary, her daughter. When she decides to move to England and take Mary with her, the three men are heartbroken at losing the two most important females in their lives.
A man lurks the night alleys, killing people at random, he feels nothing, no emotion, and no pain; when he meets a graceful widow he must confront what it means to be human.
Cartman's deeply disturbing dreams portend the end of the life he knows and loves. Meanwhile, the adults in South Park are wrestling with their own life decisions, as the advent of AI is turning their world upside down.
The 5th volume of episodes from the hit TV series What's New Scooby-Doo, with four action-packed sports adventures. The Unnatural serves up a full plate of ballpark pranks and ferocious fastballs from Ghost Cab Gray, who wants to stop the current homerun king from breaking his record. The gang tries to stop a giant sand worm from wreaking havoc on the Enduro Slam 5000 offroad race in The Fast and the Wormious. A weird ghost monster called the Titantic Twist turns Daphne and Velma into Wrestle Maniacs. For a grand-slam finale the hockey mystery Diamonds Are A Ghoul's Best Friend introduces the chilling Frozen Fiend. When the gang dons sticks and pads, will they perform a hat trick...or get frozen stiff?
Very seldom shown erotic story of a cuckolded husband who departs his home and unwittingly becomes included with not one, but two, alluring ghosts. [Rim movies Catalog] Mandy and his spouse (that's right, Mandy is a man) will be an uncommon few under any conditions. Mandy fools around with young women while his spouse is within the home, nevertheless the wife isn't bothered a lot. She is just considering in the job she's offered Mandy, which is .... to frequently check with the neighborhood brothelkeeper, and find away if she's found guys with incredibly difficult manhoods. How hard ? Complicated enough to punch an opening in a sack of grain (ouch !). And one more thing. Mandy and his wife are ghosts. Of course, this means you will find people who are seeking to exorcise them. In between residential disputes and pursued exorcisms, there's acres of nudity and lots of sex.
Industrial food production has provided the public with an abundance of food at very low prices. But with obesity and diabetes at record levels in Europe, there is clearly a problem with the food we eat. This documentary puts the spotlight on the agri-food industry and reveals how low-cost ultra-processed foods are really made.
Commissioned to make a propaganda film about the 1936 Olympic Games in Germany, director Leni Riefenstahl created a celebration of the human form. This first half of her two-part film opens with a renowned introduction that compares modern Olympians to classical Greek heroes, then goes on to provide thrilling in-the-moment coverage of some of the games' most celebrated moments, including African-American athlete Jesse Owens winning a then-unprecedented four gold medals.
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What should I be eating?"
When filmmaker Wael Kadlo picks up his mother from the airport in Beirut, it seems like a rather warm family visit. But Kadlo, who was born in Damascus in 1980, has some questions he needs to ask her.
Once a Punk, always a Punk? This is the story of Stof whom we followed for 8 years through the popular districts of Casablanca. He pays his independence at a high price when he finds himself arrested.
Huiju learned of her biopsy test results, but lied to her mum about them. Feeling guilty about the lie, she embarks on her journey to find cancer patients who have the same diagnosis as hers and learns about their experiences. After hearing their stories, she finds the courage to tell the truth to her mum.
A short film / documentary that depicts the daily grind of first-generation immigrants in Australia.
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Riding Giants is story about big wave surfers who have become heroes and legends in their sport. Directed by the skateboard guru Stacy Peralta.
Just outside of Paris, there is a community of Benedictine nuns. They come from diverse backgrounds and do not all speak the same language. In between prayers, they work to sustain their religious community. They sell handmade rosaries and operate guest rooms where they also accommodate refugees in need of shelter, such as Halyna, who fled from Ukraine. The older nuns teach the younger ones, transcending cultural boundaries. Every day, the sisters learn to live together a little better, always following the rules of Saint Benedict, whom they have followed into this cloistered life.
Kale Brock visits communities with improved life expectancies, low rates of disease and an extremely high quality of life well into the later years, for a deep dive into longevity culture and what it really takes to get well and stay well.
World Cup champion Hope Solo opens up about her turbulent rise to the top of women's soccer amid public scandals and tension with former teammates.
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.
When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
“I am a hypochondriac”, admits Rosa Von Praunheim, the icon of the gay movement, right at the beginning at the film. The director, who turned seventy in 2012, is afraid of cancer, and he actually suffers from glaucoma, with osteoarthritis in his big toe. Von Praunheim is interested in alternative medicine and goes on a foray into the scene.
Growing up in Masbate Province in the Philippines, Jary is neglected and shunned since the moment of his birth for one reason-- his appearance. His older sister, Jessa protects Jary through his early years, then takes him in as a young teen, to raise him alongside her own two children in a fragile house on a hill. Jessa seeks out the medical care Jary has been denied since birth. And more, the support to begin his physical and emotional recovery. Every Day After is a 35-minute documentary film that provides a more nuanced look at the complexities of the healing process we don’t often see. And honors the invisible labor of a sister whose love and action make it possible for Jary to experience the everyday joys and struggles of growing up.