Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.
Warren Hepsworth
Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.
2017-01-17
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Is it possible to ride a pushbike across the Australian continent (2,100 miles / 3,400 km) without eating carbohydrates?
Kale Brock visits communities with improved life expectancies, low rates of disease and an extremely high quality of life well into the later years, for a deep dive into longevity culture and what it really takes to get well and stay well.
In 1998 Marco Pantani, the most flamboyant and popular cyclist of his era, won both the Tour de France and Giro d'Italia, a titanic feat of physical and mental endurance that no rider has repeated since. He was a hero to millions, the saviour of cycling following the doping scandals which threatened to destroy the sport. However, less than six years later, aged just 34, he died alone, in a cheap hotel room, from acute cocaine poisoning. He had been an addict for five years. This is the story of the tragic battles fought by the most important Italian cyclist of his generation; man verses mountain, athlete verses addiction, Marco Pantani verses himself.
It created one of the most memorable days in grand tour history. Riders such as Andy Hampsten and Franco Chioccioli share their extraordinary experience of a day they'll never forget.
Industrial food production has provided the public with an abundance of food at very low prices. But with obesity and diabetes at record levels in Europe, there is clearly a problem with the food we eat. This documentary puts the spotlight on the agri-food industry and reveals how low-cost ultra-processed foods are really made.
The Impossible Hour is a concentrated study of Ole Ritter's attempt in Mexico City in 1974 to set a new record for the hour - described in the film as "the noblest, most difficult record that can be set on a bicycle". A brief retrospective in black and white sets the historical framework, with shots of Ritter and Eddy Merckx' successful record attempts in 1968 and 1972 respectively, and a few words about former record holders such as Fausto Coppi.The film follows Ritter's three record attempts chronologically, which, accompanied by a Mexican marching band on the bandstand, all fail.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.
When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.
In 1988, Tilda Swinton toured round the Berlin Wall on a bicycle - starting and ending at the Brandenburg Gate - accompanied by filmmaker Cynthia Beatt. As Swinton travels through fields and historic neighborhoods, past lakes and massive concrete apartment buildings, the Wall is a constant presence.
Simon Richardson and James Lowsley-Williams head to the Himalayas on a quest to discover Nepal’s mysterious ‘Forbidden Kingdom’, the remote mountaintop city of Lo Manthang. Breath-taking views, lung-busting climbs, and incredible encounters with locals; Si and James are in for an unmissable gravel bike adventure! Their once-in-a-lifetime expedition begins in the chaotic streets of Kathmandu before embarking on a gruelling five-day ride up the ancient trade route that forges a path between Nepal and Tibet. Their epic ride sees them dicing with kamikaze trucks, enduring freezing rainstorms, taking a 228m bungee jump, and even a heroic attempt to beat a Himalayan KOM.
Standing proudly amongst the pantheon of cycling’s most revered mountains, the Stelvio boasts some of the longest and most challenging climbs in bike racing. Relentless switchbacks over impossible gradients beneath extremes of weather. It is on the relentless, technical, and often treacherous slopes of the Stelvio where the most famous and revered battles have decided the fate of the Giro d’Italia’s coveted Maglia Rosa. Jon Shubert explores the history and legends of the Stelvio and the surrounding regions, meeting people whose lives have been shaped by the mountain, and ex-professional Adam Hansen joins him as he makes his own attempt to conquer the coveted mountain.
Ex-pro cyclist, Ted King has a lot of love for his home state of Vermont. With its rolling landscapes, rugged gravel roads and its fantastic craft beer scene, he was never unhappy to return home after his time spent in pelotons around the world. As beer and bike enthusiasts, Ted and elite road and CX racer Regina Legge, are taking their gravel bikes down the road less travelled, touring brewery to brewery and learning what puts Vermont’s craft beer ahead of the bunch. As they head north to south, we'll take in some of Vermont's challenging climbs and learn a thing or two about beer along the way.
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease, Alzheimer’s, autoimmune diseases, allergies and skin conditions and many, many more. This year more than 36 million people will die from degenerative conditions – more than from all other causes put together*, and that number is expected to rise to over 50 million within 15 years. At the same time, the amount spent trying to treat these diseases with pharmaceutical drugs is expected to rise by 50% to more than $1.2 trillion! One summer Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced!
Nestled at the heart of Canada’s national capital, the Wabano Centre for Aboriginal Health has been a haven for generations of Indigenous people from many cultures since its founding in 1998. A place of togetherness, thecentre celebrated a large expansion in 2013 designed by renowned First Nations architect Douglas Cardinal, which greatly increased its ability to serve Ottawa’s Indigenous population in one of the city’s poorest neighbourhoods. Under the determined leadership of Allison Fisher, Wabano has become far more than a health centre; through its focus on Indigenous pillars of healing and good health, Wabano has become a home for many.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
A cinematic mountain-bike film. Featuring some of the sports biggest athletes. The ninth feature from award-winning adventure filmmakers Anthill Films. Return to Earth proves that when we lose track of time, we can make the most of it.
Cyclists in the Tour de France demonstrate the ability of the human brain to overcome physical and mental adversity and achieve goals.
Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.