Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
2009-09-08
4.2
Nuture a toned, healthy body while you reduce stress and connect with your baby
A feature-length documentary on Yvonne Bezerra de Mello, award-winning artist and human-rights activist who has gained international recognition for her work with street children in Rio. The film recounts how a woman turned her back on a wealthy lifestyle, driven into action by the execution of 8 streetkids by military police in 1993. In subsequent years Yvonne's struggle to better the lives of endangered and abandoned children has led her to found "Projeto Uere" ("Children of Light") a radical project committed to protection and education of kids who live in the streets and slums of Rio which has brought her into conflict with Brazil's wealthy elite.
Eleven major film makers from Europe, America and Asia talk about Akira Kurosawa and discover surprising influences on their own work.
An account of the life and work of the charismatic Spanish writer Terenci Moix (1942-2003).
Filmed in New York in the summer of 2006: a march across the Brooklyn Bridge in support of the Palestinian and Lebanese populations. Habibi means "beloved" in Arabic.
An animated history of American health care provider, Planned Parenthood.
An archival documentary about the U.S. military’s response to the political and racial injustices of the late 1960s: take a military base, build a mock inner-city set, cast soldiers to play rioters, burn the place down, and film it all.
The Devil Never Sleeps is a “whodunit” documentary about family secrets. Filmmaker Lourdes Portillo received a phone call informing her of the mysterious death of her wealthy Mexican uncle Oscar. Officially ruled a suicide, Portillo’s relatives claimed murder, offering several possible suspects including a business partner, a ranch hand, and Oscar’s young widow who stood to inherit everything. Traveling to Mexico, Portillo attempts to learn the truth about her powerful uncle. Using interviews, old snapshots and home movies, she finds a complicated web of family secrets, intrigue, rumor and betrayal that makes her enigmatic uncle’s murder seem ever more likely, yet ever more obscure. As the Mexican saying goes, “When evil is lurking, the devil never sleeps.”
Russian Poet Boris Ryzhy was handsome, talented and famous. So why did he end his own life at the age of 26? A quest to find the answer takes the filmmaker to the notorious neighbourhood in the cold industrial city of Yekaterinenburg where Boris grew up...
Filmmakers Alan and Susan Raymond spent three months in 1976 riding along with patrol officers in the 44th Precinct of the South Bronx, which had the highest crime rate in New York City at that time.
A creative documentary about becoming a parent... and how to reconceive yourself. Fiction director Josh Appignanesi turns the camera on himself and his wife as they undergo the ordeal of becoming parents in the era of man-children and assisted reproduction. Faced with fatherhood, Josh spirals comically into an envious career funk. But life-threatening complications emerge- the couple are tested to the brink, confronting shattering losses. It's a portrait of our generation going through a revolution in reproduction- forced to find new ways to think about ourselves as creative beings. We hear from Slavoj Žižek, John Berger, Darian Leader (20,000 Days) and Zadie Smith. Universal yet still taboo, it's a film for everyone who has children, wants them, or still feels like a child themselves.
One is a former police officer, bodyguard and hairdresser. Currently retired, he takes care of his extravagant and almost hundred-year-old illiterate mother. He writes poems and hopes to see them published one day. The other, a declared womanizer, workaholic, and leftist, was imprisoned during the dictatorship, runs a small grocery shop, and controls the life of his young second wife. Both were born in the Uruguayan hinterland during the Second World War, and share the same name as well as the fact that neither has wished to change it. The film is a tragicomic portrait of a country whose cultural diversity, its peculiar history and the character of its inhabitants allow the existence of exceptional and remarkable persons that depict a live picture of Uruguay, with its plurality and contradictions, its small and large history, without departing a single moment from irony or reflection.
Harry Schein was an anomaly in Swedish cultural society. Equal parts playboy, intellectual, and political visionary, his life story could very well be the foundation of a Hollywood film. Citizen Schein is a film about a refugee who refused to look back, a film about powerful men, and the myths that fuel them.
A documentary of insect life in meadows and ponds, using incredible close-ups, slow motion, and time-lapse photography. It includes bees collecting nectar, ladybugs eating mites, snails mating, spiders wrapping their catch, a scarab beetle relentlessly pushing its ball of dung uphill, endless lines of caterpillars, an underwater spider creating an air bubble to live in, and a mosquito hatching.
Four years after a military coup overthrew the Brazilian government in 1964, all civil rights were suspended and torture became a systematic practice. Using a mix of fiction and documentary this extraordinary film is a searing record of personal memory, political repression and the will to survive. Interviews with eight women who were political prisoners during the military dictatorship are framed by the fantasies and imaginings of an anonymous character, portrayed by actress Irene Ravache.
After casting painter and video artist Mania Akbari as the central figure of his groundbreaking Ten (2002), and then witnessing her outstanding debut as a feature film director in 20 Fingers (2004), Abbas Kiarostami urged her to direct a sequel to the film. In Dah be alaveh Chahar (10 + 4), though, circumstances are different: Mania is fighting cancer. She has undergone surgery; she has lost her hair following chemotherapy and no longer wears the compulsory headscarf; and sometimes she is too weak to drive. So the camera follows her to record conversations with friends and family in different spaces, from the gondola she had famously used in her first feature to a hospital bed.
You’d never know this is your home away from home. The surveillance camera outside shows a drab reception area and an unremarkable street in Mexico City; inside, the lights flash, but the tables are empty. Yet preparations are soon underway and fixed categories cease to apply: stubble is removed, make-up applied and strands of hair are teased into place; the camera is trained not on the men themselves, but what they see in the mirror.
Throughout the Islamic world, each year hundreds of women are shot, stabbed, strangled or burned to death by male relatives because they are thought to have “dishonoured” their families. They may have lost their virginity, refused an arranged marriage or left an abusive husband. Even if a woman is raped or merely the victim of gossip, she must pay the price. Crimes of Honour documents the terrible reality of femicide – the belief that a girl’s body is the property of the family, and any suggestion of sexual impropriety must be cleansed with her blood. We meet women in hiding from their families, a brother who describes his reasons for killing the sister he loved, and a handful of women who have committed themselves to the protection of young women in danger of losing their lives.
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
A Boy Named Sue chronicles the transformation of a transsexual named Theo from a woman to a man over the course of six years. Following Theo's physiological and psychological changes during the process, as well as their effects on his lesbian lover and community of close friends, A Boy Named Sue tells a story about gender identity, relationships, and how even things that seem permanent can change.
A young actress arrives late to a casting, making up a great excuse without knowing a small detail.
Zoinks! Get ready to shake and shiver with Scooby-Doo and the Mystery, Inc. gang as they collect clues and capture crooks as only they can! Those teenage super-sleuths have the villains on the run in four mysterious adventures. So grab your Scooby snacks, gather your courage and make like a detective because - jinkies - there's a mystery to solve. Compilation of four episodes from the Scooby-Doo franchise: Vampires, Bats, and Scaredy Cats; A Gaggle of Galloping Ghosts; That's Snow Ghost; and Which Witch is Which.
Kathleen Madigan drops in on Detroit to deliver material derived from time spent with her Irish Catholic Midwest family, eating random pills out of her mother's purse, touring Afghanistan, and her love of John Denver and the Lunesta butterfly.
The new installment of the Sharknado franchise takes place 5 years after Sharknado 3: Oh Hell No! There have been no Sharknados in the intervening years, but now they’re appearing again in unexpected ways.
The royal couple Odette and Derek face yet another evil magician, this time a woman named Zelda. Lusting for the treasure of the Forbidden Arts, which will give her absolute power, Zelda kidnaps Odette as ransom. Derek and several animal friends head off to rescue Odette
The scares start in Hawaii, where Scooby-Doo and Shaggy are scarfing down the surf-and-turf menu until a giant serpent tries to swallow them faster than you can say She Sees Sea Monsters by the Seashore. In Uncle Scooby and Antarctica, a friendly penguin invites the Mystery, Inc. crew to visit his polar home, which happens to be haunted by an ice ghost! Then, the gang meets music group Smash Mouth while visiting Australia's Great Barrier Reef to watch Shaggy and Scooby compete in a sand castle contest in Reef Grief! Just when they think it's safe to go back in the water... it isn't.
The story of John Wilmot, a.k.a. the Earl of Rochester, a 17th century poet who famously drank and debauched his way to an early grave, only to earn posthumous critical acclaim for his life's work.
Joe Gavilan and his new partner K. C. Calden, are detectives on the beat in Tinseltown. Neither one of them really wants to be a cop, Gavilan moonlights as a real estate broker, and Calden is an aspiring actor moonlighting as a yoga instructor. When the two are assigned a big case they must work out whether they want to solve the case or follow their hearts.
A group of friends have created a brand new subculture that is taking over the streets of Glasgow. They've established their very own fight club, but this is no ordinary wrestling event - this is brutal, riotous chaos. Fights don't always stay inside the ring, people are bounced off the side of buses and thrown off balconies in pubs. They now plan the biggest show of their lives. The stakes are high, will it bring them the fame and recognition they need to survive?
A fast food restaurant mini variant of Buzz forcibly switches places with the real Buzz and his friends have to deal with the obnoxious impostor.
When the farmer's away, all the animals play, and sing, and dance. Eventually, though, someone has to step in and run things, a responsibility that ends up going to Otis, a carefree cow.
After a botched assassination attempt, the mismatched duo finds themselves in Paris, struggling to retrieve a precious list of names, as the murderous crime syndicate's henchmen try their best to stop them. Once more, Lee and Carter must fight their way through dangerous gangsters; however, this time, the past has come back to haunt Lee. Will the boys get the job done once and for all?
Astronauts Glenn and Fuji investigate Planet X and encounter mysterious aliens known as the Xiliens, who ask Earth's people to help save their world from "Monster Zero". In exchange for borrowing Godzilla and Rodan, the Xiliens offer a cure for cancer. As Glenn investigates, he develops a romance with Miss Namikawa and uncovers the Xilien's true intentions.
The powerful evil wizard Tarabas gets knowledge about a prophecy that a king's child will defeat him. So he sends out his army of dead soldiers to kidnap all royal children. When the soldiers attack Fantaghiro's castle to steal the babies of her sisters, the battle seems to be lost until she discovers the secret to defeat the solders but by doing that she loses Romualdo. Now Fantaghiro must find the evil wizard Tarabas and convince him to break the spell and bring back Romualdo.
A documentary filmmaker interviews the now-famous Trevor Slattery from behind bars.
In their quest to confront the ultimate evil, Percy and his friends battle swarms of mythical creatures to find the mythical Golden Fleece and to stop an ancient evil from rising.
A young boy comes of age in the most peculiar of circumstances. Tonight is the very first time his Papa and Grandpa are taking him to work. In an old wooden boat they row far out to sea, and with no land in sight, they stop and wait. A big surprise awaits the boy as he discovers his family's most unusual line of work. Should he follow the example of his Papa, or his Grandpa? Will he be able to find his own way in the midst of their conflicting opinions and timeworn traditions?
During a summer stay on the mainland, Tinker Bell is accidentally discovered while investigating a little girl's fairy house. As the other fairies, led by the brash Vidia, launch a daring rescue in the middle of a fierce storm, Tink develops a special bond with the lonely, little girl.