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Yoga Journal: Yoga for Strength and Toning

http://www.yogajournal.com

Yoga Journal: Yoga for Strength and Toning(2009)

Family Documentary

Status: Released

Date: 2009-11-24

0 Votes

Time: 1h 30m

Tone your Body and Calm Your Mind

Overview:

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

Languages: English.

Countries:

United States of America

ProductionCompanies:

Active Interest Media

Yoga Journal

Movie: Yoga Journal: Yoga for Strength and Toning

Top 1 Billed Cast

Stephanie Snyder

Stephanie Snyder

Instructor

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Yoga Journal: Yoga for Strength and Toning
Overview
Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!
Release Date
2009-11-24
Average
0
Rating:
0.0 starts
Tagline
Tone your Body and Calm Your Mind
Genres
Family Documentary
Languages:
English
Keywords
yoga fitness yoga instructor

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