A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.
A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.
2016-11-01
0
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
This is a contemporary story set in Perth Western Australia . Anthony Argo is a young Italian/Australian boxer, being pushed to the limit by his Sicilian father-trainer, Joe,. Joe wants Anthony to achieve the success in the ring that he was denied as a young man. When Anthony meets Kate, he begins to see his life - and the role violence - in a different light.
Shinji and Masaru spend most of their school days harassing fellow classmates and playing pranks. They drop out and Shinji becomes a small-time boxer, while Masaru joins up with a local yakuza gang. However, the world is a tough place.
A boy, obsessed with comparing himself with those less fortunate, experiences a different life at the home of his aunt and uncle in 1959 Sweden.
A fictional story inspired by North America's most famous female boxing promoter, Jackie Kallen. Her struggle to survive and succeed in a male dominated sport.
The captivating story of Chad George, this documentary chronicles the climactic final bout of George's fifteen-year tenure as a celebrated mixed martial arts fighter. As we intimately explore his transformative transition into a mentor and coach for up-and-coming champions, we witness his unwavering determination and resilience in the face of adversity. The film is a testament to the unyielding human spirit and the pursuit of greatness.
Rudy actually wanted to become one of the greats as a boxer - but when he gets knocked out again and the money is so tight that he has to drive out eggs, he listens to his friend Ebbie and tries his hand as a musician. When Ebbie finds the super wire to his record company, success seems inevitable. The first open air concert takes place, and after this performance all problems are solved - only differently than you think!
Professional boxer Sota Kusunoki has gained popularity for his fighting style, where he goes headlong into his opponents. However, years of fighting have taken their toll on his body, and he is forced to retire by a doctor's stoppage. He takes the opportunity of his retirement to marry his girlfriend, Sachiko, and start a new life, but he is completely useless in society and is made acutely aware of the harsh reality of his situation. One day, a mysterious man who claims to be a fan of Sota's receives an offer to fight in an underground martial arts tournament, where he will fight for a large sum of money and where his desires are thriving... The prospect of fighting once again revives his almost forgotten excitement, and his adrenaline surges as if to fill the emptiness in him. Will the madness and honesty of a man obsessed with fighting have a happy ending or a bad one?
Rip and Seb are college students from very different backgrounds. Rip is from a working class family and has had to fight for everything he has. Seb is from an upper class background and has been surrounded by privilege his entire life until now. Both Rip and Seb wish to go to university. Unfortunately, neither can afford to go. Despite their differences, an unlikely friendship forms between the two and they plan to burgle a house to raise money. However, everything changes when they realise the house they are trying to steal from is owned by a gangster.
UFC on ESPN 51: Luque vs. dos Anjos was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 12, 2023, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A welterweight bout between former UFC Lightweight Champion Rafael dos Anjos and Vicente Luque served as the headliner.
The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
UFC 172: Jones vs. Teixeira was a mixed martial arts event held by the Ultimate Fighting Championship on April 26, 2014 at the Baltimore Arena in Baltimore, Maryland.
UFC on ESPN 37: Kattar vs. Emmett was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on June 18, 2022 at the Moody Center in Austin, Texas, United States. A featherweight bout between Calvin Kattar and Josh Emmett is expected to headline the event.
A definitive portrait of a unique, working-class hero, one of the world’s most beloved boxers - Ricky ‘The Hitman’ Hatton. This documentary, with incredible access to Ricky and unseen archive footage, charts his journey from the Hattersley estate near Manchester to headlining on the strip in Las Vegas is an emotional insight into a brilliant but flawed sporting hero. Raw and compelling, the documentary showcases this cautionary tale and inspirational story of a man forced to navigate a path through fragile relationships and broken dreams as he attempts to make sense of a life that appeared destined for a happy ending.
Monroe Hutchens is the heavyweight champion of Sweetwater, a maximum security prison. He was convicted to a life sentence due to a passionate crime. Iceman Chambers is the heavyweight champion, who lost his title due to a rape conviction to ten years in Sweetwater. When these two giants collide in the same prison, they fight against each other disputing who is the real champion.
UFC Fight Night: Holloway vs. The Korean Zombie (also known as UFC on ESPN+ 83) is a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 26, 2023, at the Singapore Indoor Stadium in Kallang, Singapore.
Artur Beterbiev will fight Joe Smith Jr on Saturday 18th June 2022 at Madison Square Garden Theater in New York.
Two wannabes rig a fight with a large prize fighter to buy a car.
UFC 276: Adesanya vs. Cannonier was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on July 2, 2022, at the T-Mobile Arena in Paradise, Nevada, part of the Las Vegas Metropolitan Area, United States. The event was held during the UFC's 10th annual International Fight Week. The 2022 UFC Hall of Fame induction ceremony also took place during the week. A UFC Middleweight Championship bout between current champion Israel Adesanya and Jared Cannonier headlined the event.