21 Day Fix - 10 Minute Fix for Abs(2014)

21 Day Fix - Cardio Fix(en)

Get your heart pumping and your body moving as you melt away the pounds.

Rate Me(en)

A portrait of teen escort, 'Coco'.

Red(en)

Based on the true story of Louis "Red" Deutsch. A New Jersey bar-owner is plagued with prank phone calls that prompt him to flip into psychotic, profanity-laden rages.

Bring Me the Head of Lance Henriksen(en)

When '80s B-movie icon Tim Thomerson wakes up one day to realize the acting roles are not coming his way any more, he sets out on a quest to find his former co-star Lance Henriksen to discover his secret of Hollywood longevity and gets more than he bargained for in the process.

Polvotron 500(es)

Set in the year 2065 and tells the story of a man who enters an old holographic booth, intending to take a nap, but accidentally activating the resident sexual hologram.

Capture the Moment Day 2 HoneyWorks Stage(ja)

Day 2 HoneyWorks stage for “Capture the Moment” Savor it. Treasure it. Continued growth since 1st fes. Cherished memories. Emotions. A future that is built to last. And this moment is no less precious. Treasure every moment, most importantly this very one. Here, now. In staying true to those ideals, hololive 5th fes. will take place on a three-sided stage – an unprecedented and monumental first for hololive production! Connecting past, present, and future, we aim to hold a performance the likes of which have never before been seen.

Şabaniye(tr)

A poet, who works as a waiter to make ends meet, postures as a female singer to end a blood feud between two families.

Vivian(en)

"A film portrait cut to the tune of Conway Twitty's version of 'Mona Lisa.' Filmed in part at a 1964 show of Conner's artwork in San Francisco, the film is also a witty statement about forces that take the life out of art. Vivian Kurz, the subject of the film, is entombed in a glass display case." - Judd Chesler Award: Gold Medal Award, Sesta Biennale D'Arte Republica Di San Marino. Da Vinci thought he caught her smiling.

aa(es)

Digimon Adventure tri. Part 3: Confession(ja)

After seeing Meicoomon's abrupt transformation and killing of Leomon, Agumon and the other Digimon are kept isolated in Koushiro's office in order to prevent them from infection, but signs of infection begin to appear in Patamon.

B&B(en)

An out-of-work architect turns his house into a bed and breakfast hotel.

Dog Pounded(en)

Sylvester Cat tries to catch Tweety Bird, who is up in a tree in the middle of the city dog pound.

Mobile Suit SD Gundam's Counterattack(ja)

The first theatrically release of the SD Gundam series. Contains two shorts, "The Storm-Calling School Festival" and "The Tale of the SD Warring States: The Chapter of the Violent Final Sky Castle".

The Opportunists(fr)

The machinations of an ex-officer and a servant who want to get their hands on a fortune.

The Secret Centre(en)

The English novelist, John Le Carré discusses his life as a secret agent and writer in this documentary about spies in fact and fiction, produced for British television.

Beauty of Beauties(zh)

Hsi Shih: The Beauty of Beauties was one of the most ambitious films made in the Taiwan film industry in the 1960s. After leaving The Shaw Brothers studio in Hong Kong and moving to Taiwan, filmmaker Li Han-hsiang mounted this historical epic. Told through the story of Xishi (Hsi Shih), one of the 'Four Great Beauties' of Chinese history, the film portrays the war between two Chinese Kingdoms during the Warring States Period (475-221 B.C). After the kingdom of Yue is defeated by the kingdom of Wu, King Goujian of Yue takes pains to prepare for his revenge and rebuild his country. Knowing that King Fucha of Wu is lewd and lustful, he offers Xisi to the court of Wu to serve as Fucha’s concubine, with Fucha unaware that she is also a spy. She uses her charm to draw Fucha away from his office and governance, while King Goujian rallies his forces together to attempt to reclaim his lands.

Quick Toning: Upper Body of Steel(en)

An exercise video that helps your upper body get firm and in shape.

Yoga Weight-Loss Workout For Dummies(en)

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

21 Day Fix - Total Body Cardio Fix(en)

Keep your heart rate up and your metabolism revved high long after the workout is over.

A Little Obsessed - Day 5: Legs(en)

This workout will sculpt and tone your legs like no other workout.

Jack LaLanne's Stepper(en)

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

P90 - Sweat A(en)

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.

Rita Moreno: Now You Can!(en)

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.

Kathie Lee's Feel Fit & Fabulous Workout(en)

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Metamorphoses(fi)

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

Warm Up with Traci Lords(en)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

21 Day Fix - Plyo Fix(en)

Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

The Master's Hammer and Chisel - Hammer Build Up(en)

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Postings(de)

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

Looking Good(en)

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

Jillian Michaels Kickbox FastFix - Tutorial(en)

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

The Navy SEAL Burnout PT Challenge(en)

Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.

Issho ni Sleeping: Sleeping with Hinako(ja)

Hinako returns to our TV screens, this time showing us how to sleep.

S&M: Sweat and Muscle - The Dominatrix Workout(en)

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Line Dancing For Seniors(en)

Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance instructor, as he guides a class step-by-step through five dances.