Muscle Burns Fat - Sample Workout

American Beauty(en)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Burn After Reading(en)

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Gattaca(en)

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

Women of Iron(en)

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

Die Musterknaben(de)

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Supergirl(en)

Naomi seems like a typical nine-year-old girl, until her passion for powerlifting transforms her life with world record-breaking championships and national news headlines. Supergirl explores Naomi’s coming-of-age journey as she and her Orthodox Jewish family are changed forever by her inner strength and extraordinary talent.

Fittest on Earth: A Decade of Fitness(en)

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Warm Up with Traci Lords(en)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Rosemary Conley's Brand New You workout with Coleen Nolan(en)

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

Turbo Jam: Fat Blaster(en)

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Insanity - Fast and Furious Abs(en)

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Galaxina(en)

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

Denise Austin: Yoga Body Burn(en)

In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body. Whether combined or worked individually, these yoga workouts will melt away fat and improve your body's overall tone and flexibility in no time. Namaste.

The Master's Hammer and Chisel - Hammer Build Up(en)

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

The Fittest(en)

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

Perfect(en)

A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.

Shack Out on 101(en)

A greasy spoon diner provides a base for a spy smuggling nuclear secrets.

Sandow(en)

An impressionable Launceston Elliot comes under the spell of the iconic Sandow The Magnificent. He seeks out his idol and becomes his protégée.

Pulsebeat(en)

Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.

way(en)

San Francisco filmmaker Konrad Steiner took 12 years to complete a montage cycle set to the late Leslie Scalapino’s most celebrated poem, way—a sprawling book-length odyssey of shardlike urban impressions, fraught with obliquely felt social and sexual tensions. Six stylistically distinctive films for each section of way, using sources ranging from Kodachrome footage of sun-kissed S.F. street scenes to internet clips of the Iraq war to a fragmented Fred Astaire dance number.

The Thundermans Return(en)

Twins Phoebe and Max are enjoying their superhero lifestyle, but when one 'save' goes awry, the Thundermans are sent back to Hiddenville. While Hank and Barb enjoy their return, and Billy and Nora look forward to a normal high school life, Max and Phoebe are determined to regain their superhero status.

John(en)

John tells the story of a young male, a psychiatric hospital patient who witnesses the death of another Black male patient at the hands of white staff. Blurring the boundaries between fact and fiction, this work draws from real life cases of mentally ill Black men who have died as a result of excessive force of the State.

Death Angel - Sonic German Beatdown - Live in Germany(en)

Five years after the acclaimed comeback album "The Art Of Dying", and the following album “Killing Season”, the legendary and one of the most influential bands of the Bay Area Thrash Metal scene DEATH ANGEL will release a DVD with two full length concerts filmed in Germany. The DVD was filmed live at Rockhard Festival 2007 and in Adelsheim.in 2008. It contains some of the new Songs, two Clips and a lot of old DEATH ANGEL stuff which is still seriously cult! This is the first live DVD ever in the history of DEATH ANGEL and it also contains a Live CD. So, what to say more: Grab "Sonic German Beatdown" and see by yourself that DEATH ANGEL are more alive than ever before! It's just amazing…

Pain(en)

Dad catches a ball badly, injuring his finger. His guttural scream instantly hushes the entire sports complex. Sarah is paralysed. She barely recognises him; red faced, clutching his hand and crying. In the sanctuary of the locker changing rooms, Sarah explores and tests theories about what has happened with her Dad. She questions who her father is while struggling to grasp the concept of pain, both inside and out. Having found an apparent conclusion, Sarah returns to an apologetic Dad, and decides to put his promises to the test.music:Annette Focksproducer:Tobias Rosen, Heike Wiehle-Timmproduction:Relevant Film, Warner Bros Entertainment Germanybacking:Deutscher Filmförderfonds (DFFF) (DE), Schleswig-Holstein Film Commission (DE), Filmförderungsanstalt (FFA)(DE)distributor:Warner Bros Entertainment Germany

Magnum Opus(en)

Groot sets out to paint a family portrait of himself and the Guardians, only to discover just how messy the artistic process can be.

Gabriel's Rapture: Part II(en)

In the fifth installment of the Gabriel's Inferno series, Gabriel and Julia’s happiness is threatened by a conspiring student and academic politics. When Gabriel is confronted by the university administration, will he succumb to Dante's fate? Or will he fight to keep Julia, his Beatrice, forever?

Sword Art Online the Movie – Progressive – Aria of a Starless Night(ja)

One month after Kayaba Akihiko's game of death began, the death toll continues to rise, two thousand players having already lost their lives to the ultra-difficult VRMMO world of Sword Art Online. On the day of the strategy meeting to plan out the first-floor boss battle, Kirito, a solo player who vows to fight alone to get stronger, runs into a rare, high-level female player. She gracefully dispatches powerful monsters with a single rapier that flashes like a shooting star in the night...

Spider(en)

16mm, colour, silent.

Kingdom 2: Far and Away(ja)

It follows a young man who dreams of becoming a general and Ying Zheng, whose goal is unification.

Darkland: The Return(da)

Seven years ago, Zaid went to war against the Copenhagen underworld to avenge his dead brother. His identity as a respected doctor of cardiology and life as a family man is but a fading dream, and in prison Zaid suffers the loss of his son Noah, whom he barely knows. When a police agent approaches Zaid and offers him a deal to be released in exchange for infiltrating the Copenhagen underworld, he sees his chance to reclaim the remnants of the family life he left behind. But everything has a price, and Zaid realizes that he has now seriously endangered his son's life. After all, once you become part of the underworld, is there any way out?

Fantastic Return to Oz(ru)

A year to the day after Dorothy and the people of the Emerald City defeated Urfin Jus, the villain is trying to exact his revenge. To command the army of Carraci, however, Urfin needs not only the magic book, but also Dorothy’s silver slippers. The slippers are safely hidden away in Dorothy’s house. Unfortunately, Dorothy’s guest, Tim, is overcome by curiosity and picks up the shoes, accidentally transporting himself, Dorothy and the slippers to the Land of Oz. The Emerald City and its citizens are in danger once again.

Return of Special Forces 5(zh)

After Long Wei and his men finished their operation in Fuji, they received a distress message from his ex-wife, Leng Yun. Long Wei immediately rushes to Southeast Asia alone to look for his ex-wife. With his excellent ability to fight alone, Long Wei and his daughter break through all the dangers they encounter one by one, will they be able to rescue his ex-wife successfully?

Scooby-Doo! and the Spooky Scarecrow(en)

Scooby-Doo and the rest of the ghost-busting gang visit a quiet farm town where everyone is preparing for the annual Halloween harvest celebration.

Hannibal Hopkins & Sir Anthony(en)

Hopkins’ career has spanned several decades, which is why we will also use many interviews that he gave throughout his life, allowing us to put him back into the context of each period and will be helpful in understanding his role in the history of cinema, because he was far from following the trends. He never belonged to any film movement; he is a chameleon that has always preferred natural acting, ‘non-acting’ when method acting was the fashion.

Flow(en)

Kamen Rider W Returns: Kamen Rider Eternal(ja)

Set primarily before the events of Kamen Rider W Forever, Kamen Rider Eternal tells the story of Daido Katsumi, the formation of NEVER, the mission that led them to target Fuuto, and reveals just how Daido obtained his Lost Driver and got his first taste of the power of Kamen Rider Eternal. As a mysterious woman retells this story to Phillip and Shotaro, they realize that Daido may not have been the simple monster he first appeared to be…

Hero(da)

Anne is a girl with a serious passion for superheroes and justice. On her first day at a new school, she discovers that someone needs her help, and she will do whatever it takes to make things right. Even when her world is turned upside down.

Return Ticket(hu)

Five old men and a kid are travelling in a train's cabin without purpose. They travel because it's free and they don't have another place to stay. From their conversations we learn the tragedies of their lives. Also the hidden interlockings of their faith will out slowly.

Demon Slayer: Kimetsu no Yaiba Mt. Natagumo Arc(ja)

A recap of Kimetsu no Yaiba episodes 15–21, with new footage and special end credits. Tanjiro, now a registered Demon Slayer, teams up with fellow slayers Zenitsu and Inosuke to investigate missing person cases on the mountain Natagumo. After the group is split up during a fight with possessed swordfighters, they slowly begin to realize the entire mountain is being controlled by a family of Demon spider creatures.