Herself
When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.
2003-05-12
10
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
Two harried businessmen, owners of a corset company, decide to go to a sanitarium for some rest and relaxation.
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
This exercise video is hosted by Cindy Crawford and show how exercise will shape your whole body.
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"
A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to finish a "Get Ready With Me" video before a long-awaited cheat night.
Xis and Ypslon's wedding anniversary may bring shocking revelations and reflections on certain habits.
Willy the whale is back, this time threatened by illegal whalers making money off sushi. Jesse, now 16, has taken a job on an orca-researching ship, along with old friend Randolph and a sarcastic scientist, Drew. On the whaler's ship is captain John Wesley and his son, Max, who isn't really pleased about his father's job, but doesn't have the gut to say so. Along the way, Willy reunites with Jesse
Professional driver, and former Special Forces officer, Frank Martin is living in Miami, where he is temporarily filling in for a friend as the chauffeur for a government narcotics control policy director and his family. The young boy in the family is targeted for kidnapping, and Frank immediately becomes involved in protecting the child and exposing the kidnappers.
Man-eating crocodiles return to the lake as two males and one aggressive female crocodile, which is protecting her nest, wreak havoc on the locals.
Greed, revenge, world dominance and high-tech terrorism – it's all in a day's work for Bond, who's on a mission to protect a beautiful oil heiress from a notorious terrorist. In a race against time that culminates in a dramatic submarine showdown, Bond works to defuse the international power struggle that has the world's oil supply hanging in the balance.
Scooby-Doo and the Mystery Gang visit Oakhaven, Massachusetts to seek strange goings on involving a famous horror novelist and his ancestor who is rumored be a witch.
Hello explores changes in two people’s working lives: a Mexican trash picker who separates and collects recyclable materials from landfills to sell by the kilo, and a German freelance computer-animation designer working for the advertising industry in Berlin. The double interview is controlled and manipulated by a computer-generated severed hand which Maria describes as an object once discovered in the trash while working in the violent northern town of Mexicali. This CGI hand was in turn produced by Max, who was born with no arms, and sought refuge in computer-imaging as a means to operate and manipulate a digital reality.
Vowing revenge on the detective who apprehended him, serial killer "Meat Cleaver" Max Jenke returns from beyond the grave to launch a whole new reign of terror.
An actress visiting Hollywood for the first time books a dream apartment on AirBnB, only to discover a horrifying presence is staying there with her.
Reporter Goro Maki stumbles upon scientists conducting weather experiments on Sollgel Island in the South Seas. He discovers the island is inhabited by giant mantis and a woman named Saeko who's been cast away since the death of her father. The pair soon find a helpless infant monster that Godzilla must adopt and learn to raise as one of his own.
Astronauts Glenn and Fuji investigate Planet X and encounter mysterious aliens known as the Xiliens, who ask Earth's people to help save their world from "Monster Zero". In exchange for borrowing Godzilla and Rodan, the Xiliens offer a cure for cancer. As Glenn investigates, he develops a romance with Miss Namikawa and uncovers the Xilien's true intentions.
Back from a tour of duty, Kelli struggles to find her place in her family and the rust-belt town she no longer recognizes.
A found footage examination of what happened at the lake today. Where were you? An exquisite corpse by Non Films. 8mm images randomly selected from found footage; poem written without images; music written without images or words. WINNER: BEST BROOKLYN PROJECT (Brooklyn Film Festival).
March 1999: Mikiya Kokutou meets Shiki Ryougi again at the same place where he met her for the first time four years ago...