Jillian Michaels Beginner Shred - Workout 1
Mystery Inc. is summoned to investigate occurrences in a haunted villa, where a black knight terrorizes anybody who tries to get close to treasure hidden by the former owner of the building.
Decades ago, the USSR developed unkillable sharks and launched them to the moon. Today, a team of American astronauts will endure the fight of their lives.
In 1889, seventeen men die under mysterious circumstances, and spooked by recent events, the miners who populate the town leave in droves until there's nothing left but a shell of a community.
Jacob’s dream is to be a rap artist, so he works on a song that will give him the big breakthrough. To his big frustration, his dreams are tested every time his roomie Adam gets a visit from his girlfriend Frederikke. And through a journey of unforeseen events Jacob meets additional challenges that test his working discipline.
Box is a story of two people who meet at a crossroad. Two different destinies, two different lives, face to face in a game of sweat, blood and tears. Rafael (19) is a young boxer who dreams to conquer the world; Cristina (33) is a single mother who lost her balance. Two lives; one running very close to the earth, the other trying to fly high up, too high.
Minato is a university student and has a fear of germs. She isn't interested in looking pretty. She lives with her stepbrother Toru, who is her stepbrother from her mother's remarriage. Meanwhile, Toru is handsome and a player with the ladies. He doesn't resist women who come on to him and he doesn't stop women from leaving him either. Minato is uncomfortable with Toru and his ways with women. They are the same age and attend the same university. They have an agreement, where Toru will not approach Minato within 2 meters when they are outside. One day, due to her friend’s request, Minato puts on make-up and wears her friend’s high school uniform. While she is out walking in public, she happens to meet Toru. She unexpectedly lies to him about her identity and tells him that she is a high school student. Toru falls in love with her at first sight.
It was a pre-destined love and marriage for Sonoko and Tetsuo. They tied the knot and became husband and wife no questions asked. All is well then. Well, perhaps not. Each holds a secret that even the binds of matrimony cannot untie.
Apache Junction is an outpost of lawlessness, a haven for thieves and cold-blooded killers. After big-city reporter Annabelle Angel arrives to write an article on the town, she becomes a target when notorious gunslinger Jericho Ford comes to her aid. Now Annabelle must entrust her future to a man with a deadly past, as Jericho heads toward a tense showdown.
Scooby-Doo and the mystery inc gang battle fiends and gobs of eerie monsters.
Fed up with mistreatment at the hands of both management and union brass, and coupled with financial hardships on each man's end, three auto assembly line workers hatch a plan to rob a safe at union headquarters.
Scooby-Doo and the gang investigates a new ghost at a water park resort.
Following their concert for world peace in outer space, Barbie and her band the Rockers are going back home. During the trip back to Earth, the band's space shuttle inadvertently enters a time warp. Upon landing at an airport, they meet Dr. Merrihew and his daughter Kim and soon learn that they have been transported back to 1959. The band then decides to go on a tour around the city alongside Kim. After a performance at Cape Canaveral, Dr. Merrihew helps Barbie and the Rockers return to their time. Back in the present, they stage a big concert in New York City, where Barbie is reunited with an adult Kim and introduced to her daughter Megan.
A perfect ski vacation heads downhill in Winter Hollow, where any mention of Christmas unleashes the feared Headless Snowman. It's "A Scooby Doo Christmas" when Scooby-Doo and crew set out to melt the ferocious Frosty and save the holiday. It's no fun in "Toy Scary Boo" when all the toys in Happy Toyland start coming alive and wreaking havoc. In "Homeward Hound," a fiercely fanged cat creature petrifies the competing pooches at a dog show, including the visiting Scooby-Doo! Finally, Shaggy and Scooby-Doo's wildest dreams come true when they win a tour of Munchville, home of Scooby Snax dough and it spells out a "Recipe for Disaster."
Two documentary filmmakers go back in time to the pre-Civil War American South, to film the slave trade.
The 5th volume of episodes from the hit TV series What's New Scooby-Doo, with four action-packed sports adventures. The Unnatural serves up a full plate of ballpark pranks and ferocious fastballs from Ghost Cab Gray, who wants to stop the current homerun king from breaking his record. The gang tries to stop a giant sand worm from wreaking havoc on the Enduro Slam 5000 offroad race in The Fast and the Wormious. A weird ghost monster called the Titantic Twist turns Daphne and Velma into Wrestle Maniacs. For a grand-slam finale the hockey mystery Diamonds Are A Ghoul's Best Friend introduces the chilling Frozen Fiend. When the gang dons sticks and pads, will they perform a hat trick...or get frozen stiff?
When Kate Sullivan storms a hostage situation, the whole incident is captured on tape by an unscrupulous media crew who edit the footage to show her killing a helpless victim. "Maniac Cop" takes it upon himself to exact revenge upon those who smeared her name.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. I recommend that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability.
The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.
This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...