A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
2006-01-01
8
The no crunches way to flat abs
"Dancing Down The Stony Road" DVD includes a superb 75-minutes documentary about recording "Stony Road" album, one short 23 min live/interview featurette from Cologne and a collection of Chris Rea paintings. Rea's understanding of how the blues evolved from the Delta up to Chicago is a revelation.
An erotic, psychological drama-thriller set on the gritty streets of Raon, Quiapo, Manila - a third world commercial avenue where everything from dildos, car parts and home accessories is available for a price. It is against this backdrop that the shrewd Ramiro, owner of an electronics shop, through a process of bartering and bargaining, convinceshis ill-tempered and non-too-bright employee Nestor to give him videos of his naked wife in exchange for the erasure of his debts.
The UFC: Ultimate Heavyweights DVD. Relive Unforgettable Action Packed UFC Fights in the First Ever Heavyweight Exclusive Compilation on DVD. Includes highlights from 24 memorable fights. Featuring huge stars Brock Lesnar, Frank Mir, Antonio Nogueira, Shane Carwin, Junior Dos Santos and more. Hard Hits: UFC 90 - Dos Santos defeated Wedum via a knockout uppercut; Historic Submissions : UFC 81 Frank Mir won the well deserved "Submission of the Night" award.
Harmonies de Paris, restored by the Cinémathèque Française in the 1990s, was shot entirely on panchromatic film and was meant to be a documentary tour of Paris in thirteen thematic chapters. The subject is a tourist group arriving in the French capital by airplane, which explains the many shots of monuments and other canonical places.
The evil wizard Chernomor abducts Princess Lyudmila during the wedding. Her husband Ruslan goes in search of his beloved.
West Country comedian Jethro performs his own distinctive brand of humour.
Lost in thought in the midsummer heat, Georg suddenly has only one goal. To make his huge, overgrown garden beautiful again at the weekend. But as he spends his days alone in the house he once shared with his ex-wife Sieglinde, who comes to visit at the end of the weekend, he has to deal not only with the garden, but also with absurd visits, memories, nosy neighbours and himself.
August 6, 1915. After several unsuccessful attempts to assault the positions of the Russian army, the command of the German troops is decided on a new one. On the eve of the attack on the position of the Germans deliver cylinders with chlorine. Lieutenant Kotlinsky accidentally learns about the upcoming use of chemical weapons, but he does not have the time and opportunity to protect his people. All that remains for him is to set up a company to fight to the last.
A lonely mushroom hunter tries to gain a connection to his dead friend by baking a bread using his ashes.
Presented by award-winning historian Dr Clare Wright (The Einstein Factor), Utopia Girls tells the fascinating, little known story of how Australian women became the first in the world to gain full political rights. Women in the 19th century had virtually no political rights. Once they married they signed over everything to their husbands (including their children). If the marriage turned abusive it was almost impossible to escape. Worse still was the fate of unmarried mothers. Improving the lot of all women could only be achieved through political representation. This representation came about through the vision and hard work of five remarkable women - Caroline Dexter, Henrietta Dugdale, Louisa Lawson, Mary Lee and Vida Goldstein. With their comrades, they would carry the flag over half a century until a newly federated Australia could claim its title as a uniquely democratic nation, but their stories were not without personal trials and crushing setbacks.
A "Polityka" weekly journalist Marta Wesolowska and photo-reporter Erazm Ciolek visit Urszula Flis, who runs a country farm. A young woman living on her own, Flis is an untypical villager in that she is interested in culture, corresponds with writers, etc.
It doesn't matter whom you vote for, what matters is that you Vote.
A story of two contrasting individuals — a wealthy youngster who loves to live life partying and wooing women, without a care in the world for anything else, and a pregnant woman who loses her husband and is struggling in life. The two of them get stuck in a lift for several hours, turning both their lives upside down.
The film discusses a father's unability to grow his children due to the rreason that their mother is no more. Mukesh's character wants his children to grow up with both love of father amd mother. So, he gives both the childrento his best friend Chadradas(Murali) and his wife Sukanya who have no children. Mukesh's death and its after effects are discussed. Mohini also plays an important role in this film.
An old man unethically provides an income for his two grandchildren.