Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger. Color coded so you can refer to a particular injury quickly in an emergency, you'll be able to recognize a particular injury, manage it in that all-important first few minutes after it's occurred, and know when it's best to call a doctor. There are also exercises that will help to keep injuries from happening in the first place, or at least minimise their effects.
Self
Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger. Color coded so you can refer to a particular injury quickly in an emergency, you'll be able to recognize a particular injury, manage it in that all-important first few minutes after it's occurred, and know when it's best to call a doctor. There are also exercises that will help to keep injuries from happening in the first place, or at least minimise their effects.
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Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Documentary about the song “You'll Never Walk Alone,” the most famous sports anthem of the world.
More than twenty sports journalists – working mainly on television (BeIN Sports, RMC Sport, France Télévisions, Canal+, TF1) but not only (L'Équipe, Radio France) – testify to the anger, despondency and helplessness they felt when they had to endure the “Yucky jokes”, the « culture de boy’s club » and degrading insults on social networks, while at the same time the presence of women in these programs and in the press has increased. Without forgetting the misogynistic comments, the heaps of small sentences on the physique or the competence, the sexual innuendos… until the moral or sexual harassment.
The captivating story of Chad George, this documentary chronicles the climactic final bout of George's fifteen-year tenure as a celebrated mixed martial arts fighter. As we intimately explore his transformative transition into a mentor and coach for up-and-coming champions, we witness his unwavering determination and resilience in the face of adversity. The film is a testament to the unyielding human spirit and the pursuit of greatness.
A documentary on Argentinean soccer star Diego Maradona, regarded by many as the world's greatest modern player.
The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
43 years ago Jane Pittman, a promising basketball star at her small town High School, ran off the court never to return ... until now. When Jane stumbles across the Nova United Senior Women's Basketball League, old passions are reignited. Vowing to get into the best shape of her life, she is determined to play competitive ball again. What she never expected to find on this journey is a passionate group of seniors who have decided to 'wear out, before we rust out'. Choosing basketball over bingo, these women come together for much more than sports. 'Coming Back To The Hoop' is a film about the transforming power of basketball and the healing it brings when you connect with something larger than yourself and give yourself over to the team
The true story of Joe Simpson and Simon Yates' disastrous and nearly-fatal mountain climb of 6,344m Siula Grande in the Cordillera Huayhuash in the Peruvian Andes in 1985.
Featuring new, previously unseen footage documenting the bizarre and unsettling things that happened to filmmakers David Farrier and Dylan Reeve as Tickled premiered at film festivals and theaters in 2016. Lawsuits, private investigators, disrupted screenings and surprise appearances are just part of what they encounter along the way. Amidst new threats, the duo begins to answer questions that remained once the credits rolled on Tickled, including whether the disturbing behavior they uncovered will ever come to an end.
Athletes and fans explore the impact of sports on the lives of Americans.
A documentary about one of the most famous classic boxing match with the legendary swedish boxer Jens Ingemar "Ingo" Johansson going to New York to face the then current champion, Floyd Patterson.
Johan Cruijff - En un momento dado is a 2004 documentary film by Ramon Gieling on the life of Dutch footballer Johan Cruijff.
Freewheel Burning is on fire! Like the first two chapters in the Disorder Series, Freewheel Burning puts you on the edge of your seat and takes it up a notch with the biggest and baddest stunts freeriding has ever seen! Freewheel Burning sizzles with huge road gaps, bad ass bikercross, over the top dirt jumping and silly-fast single track that smokes the competition! freewheel burning is another fantastic entry. street riding makes an appearance. the new hell track is insane. we miss out on the unicycling and the handicap cycling, but its more than made up for by the rest of the film.
Documentary about MotoGP™ Marc Márquez’s 2016 season. In the film, different members of Márquez’ team explain for the first time the full scale of their preseason difficulties in 2016 as they tried to adapt the RC213V to the changes in the electronics and tyres introduced to the premier class last season.
Tensions between the USSR and the United States were high in 1959, with the seemingly constant threat of nuclear war. Then some unlikely ambassadors stepped forward to clear all that away: the Harlem Globetrotters. From Harlem With Love is the story of how a group of barnstorming basketball players traveled to the heart of the Soviet Union at the height of the Cold War and bridged a cultural gap many thought would stand forever.
This beautiful and compelling documentary uncovers the transformative power of sport for disabled people, through the experiences of two British children who are striving to be included.
An intimate look at Collingwood Football Club as it rebuilds itself and aims for glory over the course of the 2018 season.
1969. July the 15th. Stage 17 of the Tour de France. A brutal stage from Luchon to Mourenx covering four of the toughest mountains in the Pyrenees. On this fateful day, Eddy Merckx catapulted himself into the history books with one of the greatest solo breakaways the sport has ever seen. Fast forward over half a century, and GCN’s Simon Richardson is in the Pyrenees to pay tribute to The Cannibal by recreating his ride. To make the 220km epic even more challenging, Si will do it aboard his 1969 spec Faema team bike and wearing their iconic red and white jersey. Eddy Merckx made this ride look easy, but will Si even make it to the finish line?