Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
2009-09-08
4.2
Nuture a toned, healthy body while you reduce stress and connect with your baby
A young actress arrives late to a casting, making up a great excuse without knowing a small detail.
Zoinks! Get ready to shake and shiver with Scooby-Doo and the Mystery, Inc. gang as they collect clues and capture crooks as only they can! Those teenage super-sleuths have the villains on the run in four mysterious adventures. So grab your Scooby snacks, gather your courage and make like a detective because - jinkies - there's a mystery to solve. Compilation of four episodes from the Scooby-Doo franchise: Vampires, Bats, and Scaredy Cats; A Gaggle of Galloping Ghosts; That's Snow Ghost; and Which Witch is Which.
Kathleen Madigan drops in on Detroit to deliver material derived from time spent with her Irish Catholic Midwest family, eating random pills out of her mother's purse, touring Afghanistan, and her love of John Denver and the Lunesta butterfly.
The new installment of the Sharknado franchise takes place 5 years after Sharknado 3: Oh Hell No! There have been no Sharknados in the intervening years, but now they’re appearing again in unexpected ways.
The royal couple Odette and Derek face yet another evil magician, this time a woman named Zelda. Lusting for the treasure of the Forbidden Arts, which will give her absolute power, Zelda kidnaps Odette as ransom. Derek and several animal friends head off to rescue Odette
The scares start in Hawaii, where Scooby-Doo and Shaggy are scarfing down the surf-and-turf menu until a giant serpent tries to swallow them faster than you can say She Sees Sea Monsters by the Seashore. In Uncle Scooby and Antarctica, a friendly penguin invites the Mystery, Inc. crew to visit his polar home, which happens to be haunted by an ice ghost! Then, the gang meets music group Smash Mouth while visiting Australia's Great Barrier Reef to watch Shaggy and Scooby compete in a sand castle contest in Reef Grief! Just when they think it's safe to go back in the water... it isn't.
The story of John Wilmot, a.k.a. the Earl of Rochester, a 17th century poet who famously drank and debauched his way to an early grave, only to earn posthumous critical acclaim for his life's work.
Joe Gavilan and his new partner K. C. Calden, are detectives on the beat in Tinseltown. Neither one of them really wants to be a cop, Gavilan moonlights as a real estate broker, and Calden is an aspiring actor moonlighting as a yoga instructor. When the two are assigned a big case they must work out whether they want to solve the case or follow their hearts.
A group of friends have created a brand new subculture that is taking over the streets of Glasgow. They've established their very own fight club, but this is no ordinary wrestling event - this is brutal, riotous chaos. Fights don't always stay inside the ring, people are bounced off the side of buses and thrown off balconies in pubs. They now plan the biggest show of their lives. The stakes are high, will it bring them the fame and recognition they need to survive?
A fast food restaurant mini variant of Buzz forcibly switches places with the real Buzz and his friends have to deal with the obnoxious impostor.
When the farmer's away, all the animals play, and sing, and dance. Eventually, though, someone has to step in and run things, a responsibility that ends up going to Otis, a carefree cow.
After a botched assassination attempt, the mismatched duo finds themselves in Paris, struggling to retrieve a precious list of names, as the murderous crime syndicate's henchmen try their best to stop them. Once more, Lee and Carter must fight their way through dangerous gangsters; however, this time, the past has come back to haunt Lee. Will the boys get the job done once and for all?
Astronauts Glenn and Fuji investigate Planet X and encounter mysterious aliens known as the Xiliens, who ask Earth's people to help save their world from "Monster Zero". In exchange for borrowing Godzilla and Rodan, the Xiliens offer a cure for cancer. As Glenn investigates, he develops a romance with Miss Namikawa and uncovers the Xilien's true intentions.
The powerful evil wizard Tarabas gets knowledge about a prophecy that a king's child will defeat him. So he sends out his army of dead soldiers to kidnap all royal children. When the soldiers attack Fantaghiro's castle to steal the babies of her sisters, the battle seems to be lost until she discovers the secret to defeat the solders but by doing that she loses Romualdo. Now Fantaghiro must find the evil wizard Tarabas and convince him to break the spell and bring back Romualdo.
A documentary filmmaker interviews the now-famous Trevor Slattery from behind bars.
In their quest to confront the ultimate evil, Percy and his friends battle swarms of mythical creatures to find the mythical Golden Fleece and to stop an ancient evil from rising.
A young boy comes of age in the most peculiar of circumstances. Tonight is the very first time his Papa and Grandpa are taking him to work. In an old wooden boat they row far out to sea, and with no land in sight, they stop and wait. A big surprise awaits the boy as he discovers his family's most unusual line of work. Should he follow the example of his Papa, or his Grandpa? Will he be able to find his own way in the midst of their conflicting opinions and timeworn traditions?
During a summer stay on the mainland, Tinker Bell is accidentally discovered while investigating a little girl's fairy house. As the other fairies, led by the brash Vidia, launch a daring rescue in the middle of a fierce storm, Tink develops a special bond with the lonely, little girl.
Commissioned to make a propaganda film about the 1936 Olympic Games in Germany, director Leni Riefenstahl created a celebration of the human form. This first half of her two-part film opens with a renowned introduction that compares modern Olympians to classical Greek heroes, then goes on to provide thrilling in-the-moment coverage of some of the games' most celebrated moments, including African-American athlete Jesse Owens winning a then-unprecedented four gold medals.
Commissioned to make a propaganda film about the 1936 Olympic Games in Germany, director Leni Riefenstahl created a celebration of the human form. Where the two-part epic's first half, Festival of the Nations, focused on the international aspects of the 1936 Olympic Games held in Berlin, part two, The Festival of Beauty, concentrates on individual athletes such as equestrians, gymnasts, and swimmers, climaxing with American Glenn Morris' performance in the decathalon and the games' majestic closing ceremonies.
The senior year of a girls’ high school step team in inner-city Baltimore is documented, as they try to become the first in their families to attend college. The girls strive to make their dancing a success against the backdrop of social unrest in their troubled city.
This in-depth look into the powerhouse industries of big-game hunting, breeding and wildlife conservation in the U.S. and Africa unravels the complex consequences of treating animals as commodities.
When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.
From a historic genocide trial to the overthrow of a president, the sweeping story of mounting resistance played out in Guatemala’s recent history is told through the actions and perspectives of the majority indigenous Mayan population, who now stand poised to reimagine their society.
This is the remarkable story of an American icon who changed the sport of big wave surfing forever. Transcending the surf genre, this in-depth portrait of a hard-charging athlete explores the fear, courage and ambition that push a man to greatness—and the cost that comes with it.
A groundbreaking film that portrays the journey of Gigi Lazzarato, a fearless woman who began life as Gregory, posting fashion videos to YouTube from his bedroom, only to later come out as a transgender female. With never-before-seen personal footage, the film spotlights a family’s unwavering love for a child.
In this astonishing twelve-part project for and about television — the title of which refers to a 19th-century French primer Le tour de la France par deux enfants — Godard and Miéville take a detour through the everyday lives of two children in contemporary France.
Six blind Tibetan teenagers climb the Lhakpa-Ri peak of Mount Everest, led by seven-summit blind mountain-climber Erik Weihenmayer.
They just arrived in France. They are Irish, Serbs, Brazilians Tunisians, Chinese and Senegalese ... For a year, Julie Bertuccelli filmed talks, conflicts and joys of this group of students aged 11 to 15 years, together in the same class to learn French.
The planet’s busiest maternity hospital is located in one of its poorest and most populous countries: the Philippines. There, poor women face devastating consequences as their country struggles with reproductive health policy and the politics of conservative Catholic ideologies.
Documentary about the role of Native Americans in popular music history, a little-known story built around the incredible lives and careers of the some of the greatest music legends.
While her husband served a life sentence, paradoxically kept safe and morally uncontaminated, Winnie Mandela rode the raw violence of apartheid, fighting on the front line and underground. This is the untold story of the mysterious forces that combined to take her down, labeling him a saint, her, a sinner.
On learning that her infant niece, Maya, is dying of a rare disease, newly pregnant Sharon decides she must return home to Buffalo, N.Y., to help out -- but instead, she steps into a hornet's nest of family turmoil. While Maya deteriorates, another crisis erupts when Karen -- Maya's mother -- becomes pregnant with the child of a former gang member in this cinema verité-style portrait of a family on the brink.
The story of Pocahontas has been passed down through the centuries. Her relationship with John Smith has been characterized as a romance that united two cultures and created lasting peace. However, the life of this American Indian princess was anything but a fairytale. Join us as we look beyond the fiction and reveal the real story of Pocahontas, a tale of kidnapping, conflict, starvation, ocean journeys, and the future of an entire civilization.
What's it like starting a family when you're both transgender? This intimate film follows Hannah and Jake Graf on a journey through prejudice and surrogacy to birth during lockdown.
Norman Mailer and a panel of feminists — Jacqueline Ceballos, Germaine Greer, Jill Johnston, and Diana Trilling — debate the issue of Women's Liberation.
THE AMERICAN NURSE is a heart-warming film that explores some of the biggest issues facing America - aging, war, poverty, prisons - through the work and lives of nurses. It is an examination of real people that will change how we think about nurses and how we wrestle with the challenges of healing America. THE AMERICAN NURSE is an important contribution to America's ongoing conversation about what it means to care. The film follows the paths of five nurses in various practice specialties including Jason Short as he drives up a rugged creek to reach a home-bound cancer patient in Appalachia. Tonia Faust, who runs a prison hospice program where inmates serving life sentences care for their fellow inmates as they're dying. Naomi Cross, as she coaches an ovarian cancer survivor through the Caesarean delivery of her son. Sister Stephen, a nun who runs a nursing home filled with goats, sheep, llamas and chickens, where the entire nursing staff comes together to sing for a dying resident.