Movie: Spiral Fitness Beginnings

Top 1 Billed Cast

David Carradine
David Carradine

Self

Similar Movies

Women of Iron
0%

Women of Iron(en)

1984-01-01

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

Dance Away: Get Fit with the Hits: The 80's
0%

Dance Away: Get Fit with the Hits: The 80's(en)

1987-11-03

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.

Fittest on Earth: A Decade of Fitness
68%

Fittest on Earth: A Decade of Fitness(en)

2017-02-01

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

The Crunch with Karen Amen
0%

The Crunch with Karen Amen(en)

1994-06-14

Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.

Shape Your Body
51%

Shape Your Body(fr)

1992-01-01

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Fight Mom
70%

Fight Mom(en)

2016-12-01

A documentary that follows Michelle "The Karate Hottie" Waterson as she balances life as a mother and professional MMA fighter.

Metamorphoses
50%

Metamorphoses(fi)

2017-03-31

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

Kathie Lee's Feel Fit & Fabulous Workout
0%

Kathie Lee's Feel Fit & Fabulous Workout(en)

1994-08-16

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

52 Blocks: Show and Prove
0%

52 Blocks: Show and Prove(en)

2007-01-01

As beautiful and sleek as it is deadly, 52 Blocks merits special conservation efforts as the United States' only existing native martial culture, as it is indeed, the jazz of the martial arts world. Across the African diaspora, there are manifestations of African-derived warrior-dances, capoeira in brazil, mani in Cuba, ladja in Martinique, pinge in Haiti- yet the US offshoot has remained esoteric, because it was suppressed throughout slavery, Reconstruction and Jim Crow and then obscured in the criminal justice system. The history, interviews and training of the martial arts style that created Breakdance and boxing greats like Mike Tyson.

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte
80%

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte(de)

2024-08-21

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

Hidden Colors 5: The Art of Black Warfare
63%

Hidden Colors 5: The Art of Black Warfare(en)

2019-08-01

The history of warfare as it relates to global Black society, broken down into 7 chapters that examines the ways the system of racism wages warfare from a historical, psychological, sexual, biological, health, educational, and military perspective.

Jillian Michaels: One Week Shred
100%

Jillian Michaels: One Week Shred(en)

2014-03-04

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

21 Day Fix - Cardio Fix
85%

21 Day Fix - Cardio Fix(en)

2014-01-01

Get your heart pumping and your body moving as you melt away the pounds.

Rita Moreno: Now You Can!
0%

Rita Moreno: Now You Can!(en)

1989-08-08

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.

Fat-Topia
60%

Fat-Topia(en)

2019-08-09

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

Out of the Box
0%

Out of the Box(en)

2020-02-18

Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.

Yoga Now: 50-minute Accelerated Workout
0%

Yoga Now: 50-minute Accelerated Workout(en)

2005-01-01

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn
0%

Yoga Burn(en)

1998-01-01

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Bellydance Fitness for Beginners: Slim Down
0%

Bellydance Fitness for Beginners: Slim Down(en)

2001-01-01

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.

Platinum Series: Buns of Steel 2000
0%

Platinum Series: Buns of Steel 2000(en)

1993-01-01

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.