Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
Self - Investigative Science Journalist / Author
Self (Archival footage) - Physiologist
Self - Scientist / Author / Professor Emerita
Self - Obesity Specialist
Self - Obesity Researcher
Self - Cardiologist
A man becomes obsessed with facts and events that have been collectively misremembered by thousands of people. Believing the phenomena to be the symptom of something larger, his obsession eventually leads him to question reality itself.
In 1975, Ryszard Kapuściński, a veteran Polish journalist, embarked on a seemingly suicidal road trip into the heart of the Angola's civil war. There, he witnessed once again the dirty reality of war and discovered a sense of helplessness previously unknown to him. Angola changed him forever: it was a reporter who left Poland, but it was a writer who returned…
Alex Gibney explores the phenomenon of Stuxnet, a self-replicating computer virus discovered in 2010 by international IT experts. Evidently commissioned by the US and Israeli governments, this malware was designed to specifically sabotage Iran’s nuclear programme. However, the complex computer worm ended up not only infecting its intended target but also spreading uncontrollably.
Five high school students from different walks of life endure a Saturday detention under a power-hungry principal. The disparate group includes rebel John, princess Claire, outcast Allison, brainy Brian and Andrew, the jock. Each has a chance to tell his or her story, making the others see them a little differently -- and when the day ends, they question whether school will ever be the same.
A burger-loving hit man, his philosophical partner, a drug-addled gangster's moll and a washed-up boxer converge in this sprawling, comedic crime caper. Their adventures unfurl in three stories that ingeniously trip back and forth in time.
Mia, an aspiring actress, serves lattes to movie stars in between auditions and Sebastian, a jazz musician, scrapes by playing cocktail party gigs in dingy bars, but as success mounts they are faced with decisions that begin to fray the fragile fabric of their love affair, and the dreams they worked so hard to maintain in each other threaten to rip them apart.
The adventures of a group of explorers who make use of a newly discovered wormhole to surpass the limitations on human space travel and conquer the vast distances involved in an interstellar voyage.
A family is forced to live in silence while hiding from creatures that hunt by sound.
Young hobbit Frodo Baggins, after inheriting a mysterious ring from his uncle Bilbo, must leave his home in order to keep it from falling into the hands of its evil creator. Along the way, a fellowship is formed to protect the ringbearer and make sure that the ring arrives at its final destination: Mt. Doom, the only place where it can be destroyed.
Humanity finds a mysterious object buried beneath the lunar surface and sets off to find its origins with the help of HAL 9000, the world's most advanced super computer.
When renowned crime novelist Harlan Thrombey is found dead at his estate just after his 85th birthday, the inquisitive and debonair Detective Benoit Blanc is mysteriously enlisted to investigate. From Harlan's dysfunctional family to his devoted staff, Blanc sifts through a web of red herrings and self-serving lies to uncover the truth behind Harlan's untimely death.
A man with a low IQ has accomplished great things in his life and been present during significant historic events—in each case, far exceeding what anyone imagined he could do. But despite all he has achieved, his one true love eludes him.
Imprisoned in the 1940s for the double murder of his wife and her lover, upstanding banker Andy Dufresne begins a new life at the Shawshank prison, where he puts his accounting skills to work for an amoral warden. During his long stretch in prison, Dufresne comes to be admired by the other inmates -- including an older prisoner named Red -- for his integrity and unquenchable sense of hope.
All unemployed, Ki-taek's family takes peculiar interest in the wealthy and glamorous Parks for their livelihood until they get entangled in an unexpected incident.
Barbie and Ken are having the time of their lives in the colorful and seemingly perfect world of Barbie Land. However, when they get a chance to go to the real world, they soon discover the joys and perils of living among humans.
The true story of Henry Hill, a half-Irish, half-Sicilian Brooklyn kid who is adopted by neighbourhood gangsters at an early age and climbs the ranks of a Mafia family under the guidance of Jimmy Conway.
Paul Atreides, a brilliant and gifted young man born into a great destiny beyond his understanding, must travel to the most dangerous planet in the universe to ensure the future of his family and his people. As malevolent forces explode into conflict over the planet's exclusive supply of the most precious resource in existence-a commodity capable of unlocking humanity's greatest potential-only those who can conquer their fear will survive.
In 1926, Newt Scamander arrives at the Magical Congress of the United States of America with a magically expanded briefcase, which houses a number of dangerous creatures and their habitats. When the creatures escape from the briefcase, it sends the American wizarding authorities after Newt, and threatens to strain even further the state of magical and non-magical relations.
Roving foodies Angela May and Bobby Chinn embark on two culinary journeys across Asia. Angela travels to the western coast of India to sample the cuisine and culture of the thriving melting pot that is Goa. Meanwhile, Bobby travels to Manila where he discovers a passionate and humorous people, and their love of food.
We have had too much medicine for too many years. The time to act is now. How one doctor's fight against corporate greed led to an ancient, life-changing solution for heart disease.
For centuries, the ports of Lebanon dominated the trade routes between Europe, the Middle East, China and India. In this documentary, our intrepid gastronaut Merrilees Parker finds a world of heavily spiced lamb, cooling salads, deliciously strong wines from and sweet pastries filled with pistachios and honey.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
From New York City to the farmlands of the Midwest, there are 50,000 Chinese restaurants in the U.S., yet one dish in particular has conquered the American culinary landscape with a force befitting its military moniker—“General Tso’s Chicken.” But who was General Tso and how did this dish become so ubiquitous? Ian Cheney’s delightfully insightful documentary charts the history of Chinese Americans through the surprising origins of this sticky, sweet, just-spicy-enough dish that we’ve adopted as our own.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
We all love food. As a society, we devour countless cooking shows, culinary magazines and foodie blogs. So how could we possibly be throwing nearly 50% of it in the trash? Filmmakers and food lovers Jen and Grant dive into the issue of waste from farm, through retail, all the way to the back of their own fridge. After catching a glimpse of the billions of dollars of good food that is tossed each year in North America, they pledge to quit grocery shopping and survive only on discarded food. What they find is truly shocking.
Malaysia's multiculturalism is unrivaled throughout Southeast Asia and is reflected in its cuisine. Roving foodie Merrilees Parker begins her journey on the Malaysian peninsula with the native Orang Asli people of Kelantan She then heads off to the stunning Islamic East coast to cook a rich curry using freshly caught mackerel. In the ancient spice capital of Melaka, Merrilees cooks up a storm with fiery Laksa soup in the style of the Nyonya. In the Cameron Highlands, 5,000 feet above sea level, there is a notable English influence. The island of Penang is Merilees' next stop then she visits the capital, Kuala Lumpur, one of the fastest growing cities in Southeast Asia.
It's Thanksgiving. Newlywed husband Abner Poodlebean faces the turkey his wife has prepared: she wants him to carve it at the table in front of her scowling family, and Abner has no idea how to proceed. The film's narrator has us cut away to the kitchen of chef M.O. Cullen who demonstrates the proper way to carve the bird, spoon out the stuffing, and lay out the platter. Back to Abner, who's missed Cullen's lesson, so he makes a fine mess. Can this marriage survive?
A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.
The collar awarded to the winners of the Meilleur Ouvrier de France (Best Craftsman in France) is more than the ultimate recognition for every pastry chef - it is a dream and an obsession. The 3-day competition includes everything from delicate chocolates to precarious six foot sugar sculptures and requires that the chefs have extraordinary skill, nerves of steel and luck. The film follows Jacquy Pfeiffer, founder of The French Pastry School in Chicago, as he returns to France to compete against 15 of France's leading pastry chefs. The filmmakers were given first time/exclusive access to this high-stakes drama of passion, sacrifice, disappointment and joy in the quest to have President Sarkozy declare them one of the best in France.
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
After discovering their child's life-altering sensitivity to synthetic dyes, parents and first-time filmmakers set out to uncover the impacts of these additives. They journey to meet with the world's leading synthetic dye experts, conducting in-person interviews with scientists, researchers, and impacted families. This exploration reveals a series of shocking stories and surprising discoveries.
Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a staple of the human diet for thousands of years? In this documentary, a nutritionist interviews 14 experts, to understand how wheat has changed since it was first cultivated, how these changes could be affecting human health, and how people can break a dietary cycle that could be making them sick.
One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.
Poverty, Inc. explores the hidden side of doing good. From disaster relief to TOMs Shoes, from adoptions to agricultural subsidies, Poverty, Inc. follows the butterfly effect of our most well-intentioned efforts and pulls back the curtain on the poverty industrial complex - the multi-billion dollar market of NGOs, multilateral agencies, and for-profit aid contractors. Are we catalyzing development or are we propagating a system in which the poor stay poor while the rich get hipper?
In Ramen Heads, Osamu Tomita, Japan's reigning king of ramen, takes us deep into his world, revealing every single step of his obsessive approach to creating the perfect soup and noodles, and his relentless search for the highest-quality ingredients.
In the cobalt mining areas of Katanga in the Democratic Republic of the Congo (DRC), babies are being born with horrific birth defects. Scientists and doctors are finding increasing evidence of environmental pollution from industrial mining which, they believe, may be the cause of a range of malformations from cleft palate to some so serious the baby is stillborn. More than 60% of the world’s reserves of cobalt are in the DRC and this mineral is essential for the production of electric car batteries, which may be the key to reducing carbon emissions and to slowing climate change. In The Cost of Cobalt we meet the doctors treating the children affected and the scientists who are measuring the pollution. Cobalt may be part of the global solution to climate change, but is it right that Congo’s next generation pay the price with their health? Many are hoping that the more the world understands their plight, the more pressure will be put on the industry here to clean up its act.