The film demonstrates survival swimming techniques, emphasizing the importance of staying calm in emergencies. It teaches viewers how to utilize trapped air in clothing and boots to remain buoyant and floating. Various floating and treading techniques are explained, including the rotary kick, scissors kick, and breaststroke kick. The film also covers how to modify strokes for swimming with heavy clothing and provides tips on using clothing to create buoyancy and warmth in cold water situations.
The true story of technical troubles that scuttle the Apollo 13 lunar mission in 1970, risking the lives of astronaut Jim Lovell and his crew, with the failed journey turning into a thrilling saga of heroism. Drifting more than 200,000 miles from Earth, the astronauts work furiously with the ground crew to avert tragedy.
Rose, a desperate mother takes her adopted daughter, Sharon, to the town of Silent Hill in an attempt to cure her of her ailment. After a violent car crash, Sharon disappears and Rose begins a desperate search to get her back. She descends into the center of the twisted reality of a town's terrible secret. Pursued by grotesquely deformed creatures and townspeople stuck in permanent purgatory, Rose begins to uncover the truth behind the apocalyptic disaster that burned the town 30 years earlier.
On vacation at a remote lake house, a mother and her two young daughters must fight for survival after falling into a terrifying and bizarre nightmare conceived by a psychopath.
In the winter of 1982, a twelve-man research team at a remote Antarctic research station discovers an alien buried in the snow for over 100,000 years. Soon unfrozen, the form-changing creature wreaks havoc, creates terror... and becomes one of them.
When a Mongolian nomadic family's newest camel colt is rejected by its mother, a musician is needed for a ritual to change her mind.
His wife is dead and his son hates him, but this old man still has fight in him! When he loses a highly publicized virtual boxing match to ex-champ Rocky Balboa, reigning heavyweight titleholder Mason Dixon retaliates by challenging Rocky to a nationally televised, 10-round exhibition bout. To the surprise of his son and friends, Rocky agrees to come out of retirement and face an opponent who's faster, stronger, and thirty years his junior.
After Rocky goes the distance with champ Apollo Creed, both try to put the fight behind them and move on. Rocky settles down with Adrian but can't put his life together outside the ring, while Creed seeks a rematch to restore his reputation. Soon enough, the "Master of Disaster" and the "Italian Stallion" are set on a collision course for a climactic battle that is brutal and unforgettable.
After an intense fight with Clubber Lang and the death of his trainer Mickey, Rocky Balboa is left devastated. Former rival Apollo Creed steps in to help Balboa get back his fighting spirit.
After Apollo Creed is killed by Ivan Drago in a match, Rocky Balboa becomes depressed and becomes determined to get revenge.
A lifetime of taking shots has ended Rocky’s career, and a crooked accountant has left him broke. Inspired by the memory of his trainer, however, Rocky finds glory in training and takes on an up-and-coming boxer.
A brilliant CIA trainee must prove his worth at the Farm, the agency's secret training grounds, where he learns to watch his back and trust no one.
12 American military prisoners in World War II are ordered to infiltrate a well-guarded enemy château and kill the Nazi officers vacationing there. The soldiers, most of whom are facing death sentences for a variety of violent crimes, agree to the mission and the possible commuting of their sentences.
Every year, thousands of Antarctica's emperor penguins make an astonishing journey to breed their young. They walk, marching day and night in single file 70 miles into the darkest, driest and coldest continent on Earth. This amazing, true-life tale is touched with humour and alive with thrills. Breathtaking photography captures the transcendent beauty and staggering drama of devoted parent penguins who, in the fierce polar winter, take turns guarding their egg and trekking to the ocean in search of food. Predators hunt them, storms lash them. But the safety of their adorable chicks makes it all worthwhile. So follow the leader... to adventure!!
Fifteen-year-old Charlotte Flax is tired of her wacky mom moving their family to a different town any time she feels it is necessary. When they move to a small Massachusetts town and Mrs. Flax begins dating a shopkeeper, Charlotte and her 9-year-old sister, Kate, hope that they can finally settle down. But when Charlotte's attraction to an older man gets in the way, the family must learn to accept each other for who they truly are.
Arctic Tale is a 2007 documentary film from the National Geographic Society about the life cycle of a walrus and her calf, and a polar bear and her cubs, in a similar vein to the 2005 hit production March of the Penguins, also from National Geographic.
An acclaimed college hoops coach is demoted to a junior varsity team after a public meltdown.
The amazing true story of a Uruguayan rugby team's plane that crashed in the middle of the Andes mountains, and their immense will to survive and pull through alive, forced to do anything and everything they could to stay alive on meager rations and through the freezing cold.
Two teens become romantically involved as they train for a skating championship.