Explore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs. Handpicked by Shiva herself, these 13 invigorating segments can be mixed and matched using the customizable Yoga Matrix created by Shiva Rea. Tailor your workout to your needs on any given day or choose one of the three preset practices (50-57 min. each). With over three hours of programming, the possibilities are endless! Restore strength and energy; enhance your vitality and agility; and sculpt long, lean muscles with Shiva’s most powerful practices.
Explore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs. Handpicked by Shiva herself, these 13 invigorating segments can be mixed and matched using the customizable Yoga Matrix created by Shiva Rea. Tailor your workout to your needs on any given day or choose one of the three preset practices (50-57 min. each). With over three hours of programming, the possibilities are endless! Restore strength and energy; enhance your vitality and agility; and sculpt long, lean muscles with Shiva’s most powerful practices.
2010-12-18
8.5
Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world’s top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shiva’s fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does—while you’re enjoying yourself, not counting the minutes until it’s over. The program includes three flowing segments, which can be done all at once or individually. Filmed at White Sands National Park, the program was directed by James Wvinner and shot in HD by Hollywood’s Sion Michel (Memoirs of a Geisha). Beautiful, effective, inspiring. It’s an abs workout you’ll look forward to doing again and again.
A serial killer and the detective who tracked him down find themselves in an unexpected stalemate.
A young French teenage girl after moving to a new city falls in love with a boy and is thinking of having sex with him because her girlfriends have already done it.
Dev Kumar Verma comes from a middle-class family and must find employment to support his dad and mom. Dev, however, has set his mind upon becoming a music sensation like Elvis Presley. He loses his job because of this, and refuses to work until and unless he gets a job to his liking, much to the dismay of his parents and his brother, Shiv Kumar. Dev does get employment at Charlie's Disco, where he meets with Maya and falls in love with her. When Charlie's Disco's competitor, Rana, finds out about Dev, he wants to hire Dev, but Dev decides to continue to work with Charlie's Disco, as a result Dev and Charlie get a beating by Rana's men, and Dev is unable to sing. After recuperating, Dev is devastated to find out that Maya and Shiv Kumar are in love with each other. What impact will this have on Dev and his brother on one hand, and what of his career in music?
10 year-old Paul is an average but timid boy, subject to the typical fears of most kids his age. His overprotective mother Mona, believing Paul to be disturbed, sends him off to a psychotherapist.
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