Movie: Jillian Michaels: Ripped in 30

Top 1 Billed Cast

Jillian Michaels
Jillian Michaels

Herself

  • HomePage

  • Overview

    Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

  • Release Date

    2011-12-26

  • Average

    0

  • Rating:

    0.0 starts
  • Tagline

  • Genres

  • Languages:

    English
  • Keywords

Similar Movies

Out of the Box
0%

Out of the Box(en)

2020-02-18

Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.

A New Dimension
52%

A New Dimension(en)

2000-04-11

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Metamorphoses
50%

Metamorphoses(fi)

2017-03-31

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

Women of Iron
0%

Women of Iron(en)

1984-01-01

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

Fat-Topia
60%

Fat-Topia(en)

2019-08-09

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

80 Day Obsession: Day 37 AAA
0%

80 Day Obsession: Day 37 AAA(en)

2018-01-15

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
0%

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System(en)

1994-01-01

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
0%

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques(en)

1994-01-01

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
0%

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps(en)

1994-01-01

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
0%

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps(en)

1994-01-01

Session 4 covers the function and conditioning of the triceps and chest muscles.

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
0%

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders(en)

1994-01-01

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
0%

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training(en)

1994-01-01

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
0%

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet(en)

1994-01-01

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
0%

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(en)

1994-01-01

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
0%

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(en)

1994-01-01

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Jillian Michaels: No More Trouble Zones
0%

Jillian Michaels: No More Trouble Zones(en)

2008-01-01

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Yoga Now: 50-minute Accelerated Workout
0%

Yoga Now: 50-minute Accelerated Workout(en)

2005-01-01

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn
0%

Yoga Burn(en)

1998-01-01

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Jillian Michaels: Banish Fat Boost Metabolism
0%

Jillian Michaels: Banish Fat Boost Metabolism(en)

2008-01-01

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!